Simple breakfast meal prep

Sausage Pancake Muffins are sweet and savory with 11 grams of protein per muffin! Ready in 30 minutes for an easy grab-and-go breakfast or snack and perfect for meal prep.

Make-ahead breakfast burritos are perfect during the busy week when you need a quick healthy grab and go breakfast option!

Whether you’re meal prepping for weight loss or simply to have more time, these healthy breakfast meal prep options make weekday mornings a breeze!

Start your day with these easy and nutritious Breakfast Egg Muffins, packed with protein, vegetables, and cheese. Perfect for meal prep and on-the-go mornings, these customizable egg muffins are a healthy and delicious way to enjoy breakfast.

Tex-Mex breakfast scramble bowls with spicy chicken sausage crumbles and roasted veggies. The recipe makes 8 bowls with 42g of protein each!

Easy Breakfast Taquitos have scrambled eggs, cheese and sausage links rolled and baked inside a corn tortilla. Quick to make, and fun to eat!

Apple and Pear sauce with late winter fruit from Oregon. This apple crumb cake is a quick & kids favorite. Read the blog for a recipe with ingredients.

A little prep work on the weekend and you've got a protein packed meal that's ready to heat & eat, grab and go in these make ahead breakfast bowls. With fluffy scrambled eggs, ham & cheese, and veggie laden hash brown potatoes- they're the perfect solution to making sure you're fueled and ready for a full day, even on the busiest mornings.

lthy meal prep breakfast recipes that can be prepared ahead of time. Each recipe has make-ahead instructions.

These bite sized pancake mini muffins are so delicious, light and fluffy. Perfect for quick grab and go breakfasts.