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Neck stretch exercise

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Help to release neck tension

Pause for just a moment & check in with your posture. Are your shoulders rounded? Use these easy poses to release muscle pain.

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We all know that our necks is where we hold a lot of our stress. The next time you're feeling a little overwhelmed, take a few minutes to go through these stretching exercises to give your body and mind a little break. Exercises For Men, Neck Exercises, Office Exercise, Stretching Exercises, Neck Stretches, Gym Workout Tips, Shoulder Pain, Neck Pain, Daily Workout

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Neck Mobility is a Darebee home fitness workout that helps the neck muscles remain strong & supple.

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