Hiking in nature

Save your your time & money, and let me point you towards some quality hiking 10 essentials you need to take on every hike for a safe outdoor adventure.

Shinrin-yoku is the name given to the Japanese art of "forest bathing," contemplative walks through the woods that reconnect the individual with nature and can lead to decreased stress, natural mood elevation and even a stronger immune system.

from my tumblr blog

13. Sunset from McAfee's Knob—Said to be the most photographed spot on the AT. Amazin views. TeaMan and I took plenty of pictures and then, continued our journey visiting the Triple Crown.