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Week 8 Down! Y’all I have been on a 2 month journey! 15 fruits and veggies out of 20-30 that we are supposed to have a week. I’m keeping myself accountable regardless of how I do. I continue to keep making better choices overall, physically, mentally, emotionally, and spiritually even though this was an extremely tough week with the anniversary of my dad’s passing 🪽 This is a lifestyle change, not just a quick fad. So no matter what, I keep going. Onto another week‼️ Everything is possible…

I am happy, healthy, and free.I am healed and restored.I am at peace.My body is complete and perfect.I am stress free.I receive all good things into my life.I am worthy.

A good healthy mindset begins with an easy mantra that convinces your brain, your body, your cells & your soul that you are Happy, Healthy, Wealthy & Wise