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Best bum workout
Discover Pinterest’s best ideas and inspiration for Best bum workout. Get inspired and try out new things.
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If your aim is to lose weight, these 10 workouts are all excellent places to start. Find out how to exercise (and eat, and other things) to reach your goals.
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This workout combines the best glute exercises. These will lift, round and enlarge. Do this circuit and you will know exactly how to get a bigger bum!
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Transform Fitspo may collect a share of sales or other compensation from the links on this page. Standing Calf Raises A plie foot placement method can be used for a number of different exercises, as it helps to work the different muscles of the calves. The calf muscles have a multitude of movements and as such you should aim to perform calf raises in a both a normal – plie and inverted exercise format. Point your toes out to the side at about 45 degrees, smoothly raise your heels off…
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