Workout Warrior

160 Pins
·
8h
10 Ways To Increase Testosterone Naturally
10 Ways to increase your testosterone levels in a natural way! #increasetestosterone #boosttestosterone #testosterone
Best Military Grade Shoulder workout
Elevate your shoulder game with this military-grade workout! Incorporate heavy presses, upright rows, and lateral raises to build strength and definition. Focus on strict form and controlled movements to maximize results. #ShoulderWorkout #MilitaryGrade #StrengthTraining #Fitness #WorkoutMotivation #Gym #MuscleBuilding
This may contain: a man with no shirt is standing in front of some dumbbells and has his hands on the ground
0:33
Full Body Dumbell Circuit Workout, Dumbell Workout, Full Body Workout
Full Body Dumbbell circuit#sports #GymTok #gymmotivation #Fitness #workout#viralvideo #viral #bodybuilding #bodybuilder Powerworkout
This may contain: a man standing in the middle of a gym
0:47
250 reps barbell complex 🥵…who’s up for the challenge??
Want to get ripped at home? Achieve your dream physique from comfort of your home! Link in bio! Follow for more!
This may contain: a man with no shirt and yellow shoes standing in front of a barbell complex
0:46
250 Reps Barbell Complex
Workout: 5 RDLs 5 Bentover rows 5 Reverse lunges 5 OH presses 5 Back squats Do 10 rounds total, rest 60 secs between rounds #fitnessmotivation #workoutideas #fitnesstips #exerciseinspiration #fitfam #sweatitout #fitnessgoals #trainhard #fitlife
This may contain: a man is sitting on the ground with two dumbbells in front of him
0:19
RUTINA DE HOMBROS
Recortes de prensa (10 repeticiones / 2 series) Delantero (10 repeticiones / 2 series) Flexiones traseras (10 repeticiones / 2 series) (Descansa 20 segundos después de cada serie) tiktok:derickansah_
Chest And Abs Workout
Try this chest and abs workout. Instruction ⬇️ Dips into knee bang (30 secs/ 2 sets) Perfect chest push up (30 secs/ 2 sets) Incline push-up tucks (30 secs / 2 sets) Lower ab blast (30 secs / 2 sets) (Rest break 20 secs after a set) tiktok:derickansah_