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Self-Care Tips and Routines

Do you wish you had more time for yourself? Wishes do come true! Use this board to help you with stress management, self care ideas, self improvement tips and mindfulness activities. Your future self will thank you!
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Sharon E. Hines | Simple + Intentional Living

Exercise and Movement

3 Pins

Health & Wellness

6 Pins
We have good intentions as the beginning of the year, but sticking to your New Year's goals is harder than it seems. Or is it? Keep reading to discover tried and true tips for accomplishing your goals.
I see you. You tend to your house and family, and many days that's enough. But some days you wonder where you fit into all this. You miss having time to yourself and long for even just fifteen minutes to browse the aisles of Target or Michael's, alone. Spoiler Alert: She's still there. Keep reading to rediscover the you that's buried by roles and responsibilities.
It was as if my consciousness was finally aware of what my soul already knew; things weren't as they should be, and I could no longer keep up the pretense... Keep reading to hear how an important self-discovery technique helped one woman change her life.

Spiritual & Personal Growth

3 Pins
a woman standing on top of a mountain with her arms in the air and hands up
Hiking Photoshoot
Hiking Picture Ideas
Hiking Girl
Hiking Photos
Canada Holiday
Hiking Pictures
Jolie Photo
Hiking Outfit
Photo Instagram
9 Personal Goal Setting Tips for Busy Women
You've been so busy taking care of everyone else, there's no time left for you. The life you want seems to be on hold and you've all but given up on setting goals for yourself. What if I said goal setting for moms isn't impossible, that you can achieve joy and fulfillment even in this busy season of life? Keep reading to find out how.
You have enough on your plate without trying to fit in a long soak in the tub or an expensive trip to the spa. Good news! You don't need either of those to incorporate self care into your day. Keep reading to get 21 practical self care ideas even the busiest mom can do. Cool Teen Bedrooms, Teen Bedroom Designs, Leaky Gut, Baby Tips, Care Plans, Self Care Activities, Self Care Routine, Self Improvement Tips, Self Confidence
Cool Teen Bedrooms
Teen Bedroom Designs
Leaky Gut
Baby Tips
Care Plans
Self Care Activities
Self Care Routine
Self Improvement Tips
Self Confidence
21 Ways to Practice Self Care - Sharon E. Hines
You have enough on your plate without trying to fit in a long soak in the tub or an expensive trip to the spa. Good news! You don't need either of those to incorporate self care into your day. Keep reading to get 21 practical self care ideas even the busiest mom can do.
a woman sitting in a yoga position with her hands together
Health Pictures
Get Pregnant Fast
Yoga Posen
Qi Gong
Betty White
Breathing Exercises
Why Do People
Pranayama
Getting Pregnant
21 Ways to Practice Self Care - Sharon E. Hines
Self care isn't a one size fits all. And it's not limited to long bubble baths or luxurious trips to a spa. Keep reading to discover 21 practical ways to incorporate self care into your busy day.
Does the idea of practicing self care feel like on more to do? Self care doesn't have to be expensive or time consuming. Keep reading to discover 21 ways even the busiest mom can practice self care. Create A Routine, Practice Self Care, Mindfulness Activities, Happy Mom, I Quit, Goals Planner, Mindful Living, Social Emotional
Create A Routine
Practice Self Care
Mindfulness Activities
Happy Mom
I Quit
Goals Planner
Mindful Living
Social Emotional
21 Ways to Practice Self Care- Sharon E. Hines
Does the idea of practicing self care feel like on more to do? Self care doesn't have to be expensive or time consuming. Keep reading to discover 21 ways even the busiest mom can practice self care.
Goal setting seems impossible in this busy season of life, but with these 9 secrets, you CAN set and achieve your goals. Even as a busy mom. Personal Goal Setting, Morning Skin Care Routine, Goals Pictures, Hopes And Dreams, Seasons Of Life, Self Compassion, Achieve Your Goals, Goal Setting
Personal Goal Setting
Morning Skin Care Routine
Goals Pictures
Hopes And Dreams
Seasons Of Life
Self Compassion
Achieve Your Goals
Goal Setting
9 Secrets to Setting Goals as a Busy Mom
Goal setting seems impossible in this busy season of life, but with these 9 secrets, you CAN set and achieve your goals. Even as a busy mom.
Self care feels like a burden or a luxury you can't afford. How are you supposed to find the time or money. What if I told you self care doesn't require any of those things. That it's as simple as taking a few breaths or stepping outside. Keep reading to discover 21 practical ways you incorporate self care into your day. A Burden
A Burden
21 Ways to Incorporate Self Care - Sharon E. Hines
Self care feels like a burden or a luxury you can't afford. How are you supposed to find the time or money. What if I told you self care doesn't require any of those things. That it's as simple as taking a few breaths or stepping outside. Keep reading to discover 21 practical ways you incorporate self care into your day.
It's time to make room for momma. Get started with these 9 personal goal setting tips that will set you up for success. Even as a busy mom. Human Experience, Busy Mom
Human Experience
Busy Mom
9 Personal Goal Setting Tips for Moms
It's time to make room for momma. Get started with these 9 personal goal setting tips that will set you up for success. Even as a busy mom.
You keep falling off the self care wagon. You're in good company. We all do. But, I've discovered some helpful resources that offer excellent accountability. Keep reading to get the support you need. Self Care Essentials
Self Care Essentials
Self Care Essentials - Sharon E. Hines
You keep falling off the self care wagon. You're in good company. We all do. But, I've discovered some helpful resources that offer excellent accountability. Keep reading to get the support you need.
Feeling self-conscious as we head into Summer? With these 7 tips to help you get your Summer glow up on, there's not need to miss out on all the Summer fun. Keep reading to discover the tips plus 4 more ways you can practice self-care this Summer. Summer Self Care, Summer Glow, Self Conscious, Spiritual Practices, Creative Life
Summer Self Care
Summer Glow
Self Conscious
Spiritual Practices
Creative Life
How to Get Your Summer Glow Up On
Feeling self-conscious as we head into Summer? With these 7 tips to help you get your Summer glow up on, there's not need to miss out on all the Summer fun. Keep reading to discover the tips plus 4 more ways you can practice self-care this Summer.
Ready to get your Summer glow up on? Keep reading for 7 tips to help you create all the Summer vibes and discover 5 more ways you can practice self-care this Summer. Make Time, Care Tips, Glow Up?
Make Time
Care Tips
Glow Up?
7 Tips for a Summer Glow Up
Ready to get your Summer glow up on? Keep reading for 7 tips to help you create all the Summer vibes and discover 5 more ways you can practice self-care this Summer.
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Do you need a self-confidence boost? You might be surprised how this one step in your morning routine can instantly boost your self-confidence. Keep reading to discover the simple self care idea you're overlooking. Face Routine, Confidence Boosters, Confidence Tips, Self Confidence Tips, Confidence Boost, Instagram Influencer, Time Management Tips, Feel Confident
Face Routine
Confidence Boosters
Confidence Tips
Self Confidence Tips
Confidence Boost
Instagram Influencer
Time Management Tips
Feel Confident
How to Boost Your Self-Confidence
Do you need a self-confidence boost? You might be surprised how this one step in your morning routine can instantly boost your self-confidence. Keep reading to discover the simple self care idea you're overlooking.
a woman looking in the mirror with her hand on her ear and smiling at another person's face
Lounge Outfit
Intentional Living
Living Tips
How to Increase Self-Confidence, Today
Has your self-confidence taken a dive lately? Mine too. When that happens, there's one tried and true self-care idea that always works to boost your self-confidence. You might be surprised how effective this simple step in your morning routine can be. Keep reading to discover how to build your self-confidence, instantly.
Self Care Ideas, It's Hard
Self Care Ideas
It's Hard
5 Next-Level Self-Care Ideas for Summer
Could your self-confidence use a boost? I know mine could. And like me, you will be surprised how this one self care idea can instantly boost your self-confidence. Keep reading to discover this self-confidence building tip. Revlon Lipstick, Perfect Red Lips, Revlon Super Lustrous Lipstick, Revlon Super Lustrous, Full Makeup, Lipstick Swatches
Revlon Lipstick
Perfect Red Lips
Revlon Super Lustrous Lipstick
Revlon Super Lustrous
Full Makeup
Lipstick Swatches
A Simple Way to Build Your Self-Confidence
Could your self-confidence use a boost? I know mine could. And like me, you will be surprised how this one self care idea can instantly boost your self-confidence. Keep reading to discover this self-confidence building tip.
If your self confidence needs a boost, then you might be surprised how this simple step in your morning routine can instantly boost your self-confidence. Keep reading to discover the self care idea you've been missing.
Boost Your Self-Confidence, Instantly
If your self confidence needs a boost, then you might be surprised how this simple step in your morning routine can instantly boost your self-confidence. Keep reading to discover the self care idea you've been missing.