Health relationships

Discover Pinterest’s best ideas and inspiration for Health relationships. Get inspired and try out new things.
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Create Balance Quotes, Balance Word, Family Vision Board, Balance Quotes, Family Vision, Vision Board Words, Action Board, Word Of The Year, Wish Board

This post may contain affiliate links, which means I make commission (at no cost to you!)if you purchase through the link. Read our affiliate disclosure here. When life starts to feel a little crazy and a lot unbalanced, it’s time to find your center. There are some easy things you can do to balance out …

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Why Setting Boundaries is an Essential Life Skill Keep Out Sign, Sharon Martin, Know Your Limits, Personal Boundaries, Emotionally Drained, Best Marriage Advice, Vision Board Images, Set Boundaries, San Jose California

FOR MANY OF US, boundaries might at first sound defensive—like planting an emotional Keep Out sign. But they’re not. Boundaries are the foundation of self-worth and an important form of self-care, says Sharon Martin, LCSW, a psychotherapist and relationship expert in San Jose, California. “Setting boundaries makes clear to others what we will and will not tolerate, how we expect to be treated. In fact, they are good for relationships; you both will have a clear understanding of what is…

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