Eating for pitta dosha

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Best Exercises for Vata Dosha.  Discover the most balanced exercise program for your body type! Vata Dosha Exercise, Vata Lifestyle, Vata Kapha Dosha, Vata Pitta Dosha, Vata Body Type, Pitta Dosha Diet, Vata Ayurveda, Pitta Diet, Vata Diet

Exercise is an essential part of a healthy lifestyle no matter what your age, weight, health goals, or dosha type may be. Ideally, your routine should include a minimum of 30 minutes of “intentional movement” each and every day. However, just as your diet can either create balance or wreak […]

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