britney diet

no eggs, dairy, wheat, fructose, beans, soy, garlic, onions, white and brown sugar, cane sugar, BHT & BHA (in canned foods), "food additives" just leave out onion and garlic in recipes. subs: coconut oil for butter 1:1. rice flour for wheat flour. rice noodles for wheat noodles. honey or stevia for sugar. coconut or other 'milk' for cow's milk.
569 Pins
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3 Sections
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8mo
Low-FODMAP Loaded Barbecue Chicken French Fries; Gluten-free | Dr. Rachel Pauls
Low-FODMAP Loaded Barbecue Chicken French Fries; Gluten-free | Rachel Pauls Food
Low-FODMAP Turkey Stuffed Bell Peppers; Gluten-free | Dr. Rachel Pauls
Low-FODMAP Turkey Stuffed Bell Peppers; Gluten-free | Rachel Pauls Food
Low-FODMAP 'Everything Good' Summertime Salad (Grilled Chicken, Cheese, Orzo, Bacon and Avocado); Gluten-free | Dr. Rachel Pauls
Low FODMAP Crock Pot Beef Burgundy - Delicious as it Looks
Low FODMAP Crock Pot Beef Burgundy - Delicious as it Looks
Low-FODMAP 30-Minute Crispy Pork (or Chicken) Schnitzel; Gluten-free, Dairy-free | Dr. Rachel Pauls
Low-FODMAP Crispy Pork (or Chicken) Schnitzel; Gluten-free, Dairy-free | Rachel Pauls Food
'Impossibly Easy' Low-FODMAP Turkey Taco Pie; Gluten-free | Dr. Rachel Pauls
'Impossibly Easy' Low-FODMAP Turkey Taco Pie; Gluten-free | Rachel Pauls Food
Low FODMAP Macaroni and Cheese | Gluten Free Stories
The best Low FODMAP Macaroni and Cheese recipe ever! It's super creamy, cheesy, flavorful, comforting, satisfying, very easy to make and so delicious!
Low FODMAP Creamy Feta Pasta Salad - Delicious as it Looks
Low FODMAP Creamy Feta Pasta Salad - Delicious as it Looks
One Pot Low-FODMAP Pot Roast; Gluten-free, Dairy-free | Dr. Rachel Pauls
One Pot Low-FODMAP Pot Roast; Gluten-free, Dairy-free | Rachel Pauls Food