Holistic health nutrition

19 Pins
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10mo
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Ayurvedic Practices
Minerals for Gut Health
CALCIUM increases HCl gastric acid secretion improves intestinal permeability eases diarrhea MAGNESIUM balances calcium's stimulatory effect on HCl supports regularity of bowel movements improves gallbladder emptying relieves constipation SELENIUM supports pancreatic health used to create anti-inflammatory selenoproteins provides antioxidant effects in gut + pancreas promotes microbiome balance A NOTE ABOUT ABSORPTION Inflammation + imbalance in the gut often results in mineral deficiencies due
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