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55 Uplifting mental health quotes
“I know you’re sad, so I won’t tell you ‘have a good day’. Instead, I advise you to simply ‘have a day’. Stay alive, feed yourself well, wear comfortable clothes, and don’t give up on yourself just yet. It’ll be better soon. Until then, have a day.” – Unknown We all have days where we feel like our best self. And then there are those days when the world feels too heavy and it's hard to see a light at the end of tunnel. It can be tough to find your way back from these dark spaces, but these mental health quotes will show you that things do get better with time, and that you're not alone in this journey.