Food Research

16 Pins
·
5mo
Almond Flour Crackers (4 Ingredients) - The Simple Veganista
Almond Flour Crackers made with almond flour, flaxseed meal, water, and salt are gluten-free, grain-free, and oil-free for a healthy and delicious vegan snack! #locarbcrackers #vegansnacks #snacks #crackers
101 Easy Gluten-Free, Grain-Free Snack Ideas for Kids
101 Easy Gluten-Free, Grain-Free Snack Ideas for Kids (and Parents)
Why I'm On a Grain-Free Diet + Paleo and Grain-Free Recipes | Easy Real Food
I’ve been grain-free for over two years. Many people eat grain-free while on Whole30 or eating a Paleo diet, but my story was different. I started because of a number of food sensitivities, and because I had leaky gut. While I had eaten gluten-free for years before, giving up grains seemed daunting and overwhelming. If you need or want to cut grains from your diet, read on to hear why I started, how I’ve been successful, and get some grain-free recipes that you’ll love. #grainfree #paleoliving
The Dangers of Sugar: How to Remove Refined Sugars and Replace with Unrefined Sugars - Meghan Birt
The Dangers of Sugar. This is a very comprehensive guide to removing sugar from your life and how to use natural sweeteners. It teaches you not to go overboard but still allow some sweetness to your food. What sugars to avoid, what natural sweeteners to use while still eating a low sweetener diet. A MUST READ from Dr. Meghan Birt