Yoga

Yoga Poses, Yoga Flows, inspirations, and practice videos.
134 Pins
·
1 Section
·
2mo
Your Yoga practice loves you 🥰🧘‍♀️☀️
🌱 In Yoga, our true purpose, or Dharma, is revealed when we turn inward and connect with the self. Before seeking a path outside, commit to the journey within. Work toward becoming the healthiest, happiest, most healed, and most aligned version of you. When you dedicate time to nurturing your inner self, clarity naturally arises. This is the practice of svadhyaya—self-study. Through healing, growing, and understanding your own heart and mind, you’re not only preparing yourself for life’...
We know the journey up from town can be rough though 😜😂 #sunrise #kailua #hawaii
This is your sign to grab a bestie and book a sunrise yoga class together in the name of #girltherapy 🧘‍♀️🧘‍♀️
Mornings in Kailua >> 🎥: @mknox5 🥰 #sunrise #kailua
See you tomorrow bright and early! ☀️If it’s your first time to class, we meet in the parking lot and will walk up to our practice spot together at 6:00am #sunriseyoga #setyouralarm
Not to be dramatic but yoga does solve a lot of problems…
See you tomorrow morning for Aloha Friday Sunrise Yoga! Meet in the parking lot @ 5:55am and we will walk to the practice spot together. ⏰Set your alarm⏰
Gratitude for clouds ⛅️ Just as clouds form, shift, and dissolve, so do our thoughts, emotions, and challenges. They pass, making room for clarity and peace. In their presence, we find the beauty of impermanence, teaching us to flow with life rather than resist it. 🧘‍♀️☁️ #sunrise #cloudy #sunriseyoga #beachyoga #EmbraceTheMoment #YogaWisdom
Time change!! See you at 6:00am for Sunrise Yoga tomorrow! #sunrise #sunriseyoga #beachyoga
✨ Establishing a daily yoga practice can be transformative, offering physical, mental, and spiritual benefits. Setting specific goals is crucial to staying motivated and focused. Start by defining WHY you want to practice yoga daily. This clarity will help you integrate yoga into your routine and make it a fulfilling part of your life. To overcome obstacles, it's essential to anticipate challenges that may arise and create strategies to address them. One common obstacle is lack of time. ...