Sleep thoughts

Current mood: sleepy Good Mornight! #midnightshift 😥

When you lie down, you will not be afraid; When you lie down, your sleep will be sweet. Proverbs 3:24 When we go strong, faced challenges and have had an intense year, sweet sleep is more than a blessing. Praying for sweet sleep for all.

you owe me sleep so much sleep

"Have you ever been told to "stay awake on a problem?" Instead you are instructed to "sleep on it." Interestingly, this phrase exists in most languages, indicating that the problem-solving benefit of dream sleep is universal, common across the globe." Thankfully, now we have the science to support what we've have known all along. Sleeping, specifically REM sleep, is the brain's way of processing the emotions and problems of the day. Quoted from the book, Why We Sleep by Matthew Walker⁠

Repeat these sleep affirmations before bedtime to create a positive and relaxing mindset that encourages a restful night's sleep. By affirming these positive statements, you can promote a sense of peace and relaxation, allowing your body and mind to enter into a state of deep rest and rejuvenation. | Sleep Affirmations, Deep Rest, Positive Statements, Healing Quotes Spiritual, Meditation Methods, Sleep Dream, Affirmations For Happiness, Morning Affirmations, Before Sleep

Explore our collection of the 25 best "I Can't Sleep" quotes that perfectly capture those restless nights. Whether you're struggling with insomnia or just having a hard time falling asleep, these quotes will resonate with you. Find comfort and inspiration in the words of others who understand what it's like to toss and turn through the night. Take solace in knowing that you're not alone in your sleepless struggles. Save your favorite quotes to revisit when sleep seems elusive.