Light diet meals

Super easy anti-inflammatory recipe for cauliflower chicken soup! This homemade soup recipe is light, flavorful, healthy and loaded with anti-inflammatory foods. Perfect healthy dinner idea for busy weeknights as it's ready in around 30 minutes, this clean eating recipe is also low carb, gluten free, dairy free and paleo.

These 29 recipes will help you enjoy lunches that are delicious and follow one of the healthiest eating patterns out there, the Mediterranean diet.

Looking for easy weight loss recipes to add amazing tastes to your diet? Check this collection of healthy clean eating recipes you can try with your family! #weightloss #cleaneating

When you need a quick and satisfying meal, this chicken broccoli pasta is perfect. It's straightforward to prepare, hearty, and just the thing for a casual dinner at home.

This Asian-inspired spicy cucumber salad recipe is light, refreshing, and healthy. It's packed with fresh ingredients like crisp accordion cucumbers, green onion, soy sauce, red chili flakes, garlic, and sesame oil. The perfect 5-minute side dish, appetizer, and snack!

14-day clean eating meal plan for beginners with nourishing healthy recipes and a grocery list to help you start eating healthy! This meal plan includes easy healthy breakfasts, lunches, dinners and snacks as well as meal prep tips to help you get started!

Whatever your health goals are in 2024 – whether it’s eating for longevity, to maintain or lose weight, or to simply give yourself more energy – balance is key to any great diet. So to kick off the year with all the healthy dinner inspiration you need for the weeks ahead, we asked our nutrition editor, Chrissy Freer, to recommend 52 of her top low-calorie dinners that’ll leave you feeling satisfied – without compromising on flavour.

This no-sugar-added meal plan created by a dietitian will help you feel satisfied and get you back on track with healthy habits. See what's on the menu.

Cabbage Fat-Burning Soup is a delightfully hearty soup that’s filled with a variety of vegetables and flavors. It’s not heavy or overly rich either. I think it’s a perfect meal for a healthy diet or detox, and if you’re not a fan of one of the veggies, feel free to omit it. It will still be undeniably delicious! If you’re looking for a light & nutritious soup that’s not overly complicated, you’ve come to the right place. When you make a soup packed with vegetables and seasonings, you get the…