Broccoli smash

Try TikTok's favorite smashing technique with broccoli, and you'll never go back to eating it another way. One warning: this smashed broccoli will go fast.

Are you tired of the same old, bland vegetable dishes? Well, it’s time to revolutionize your plate with my Smashed Broccoli Parmesan — a simple recipe that will change the way you look at broccoli forever. With fewer than 10 ingredients and just 20 minutes of prep, each floret of parmesan roasted broccoli is transformed into a cheesy, crispy marvel. It’s the perfect side dish!

Are you craving a new way to enjoy broccoli? Look no further! We have a delicious, quick, and easy smashed broccoli recipe that will make your taste buds dance. With just a few simple steps, you'll have a scrumptious side dish that will steal the show!

Smashed Broccoli Recipe - The Dinner Bite

Making crispy smashed broccoli is fun and easy! In this AIP/paleo and vegan recipe, smashed broccoli is marinated with a ginger-cilantro sauce and *oven-baked for a quick and easy snack, appetizer or side dish. *Check out the post for more cooking options.

If you're searching for innovative methods to cook and present vegetables, look no further than this tempting smashed broccoli recipe. This dish turns each broccoli floret into a crispy, cheesy delight, ensuring every forkful is a gourmet experience. Suitable for any dining occasion, from a casual dinner to a festive holiday gathering, this dish can seamlessly fit in as an appetizer, side dish, or the star attraction that leaves a lasting impression on your guests.

If you're searching for innovative methods to cook and present vegetables, look no further than this tempting smashed broccoli recipe. This dish turns each broccoli floret into a crispy, cheesy delight, ensuring every forkful is a gourmet experience. Suitable for any dining occasion, from a casual dinner to a festive holiday gathering, this dish can seamlessly fit in as an appetizer, side dish, or the star attraction that leaves a lasting impression on your guests.

Smashed Parmesan Roasted Broccoli is easy and delicious. The broccoli is first steamed until tender, and tossed with olive oil, lemon zest, garlic powder, salt, and pepper. It's then smashed on a sheet pan with the bottom of a glass and topped with parmesan cheese. Smashing the broccoli, it creates a flatter surface for the cheese to adhere to, and it also helps to release some of the broccoli's natural sugars, which caramelize in the oven and give the broccoli a crunchy texture.

This roasted smashed broccoli is full of flavor from parmesan cheese, lemon, and garlic. It's the best way to enjoy veggies as a snack or appetizer!