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If You're Feeling Down
Ironically, this post is nearly dead on for what I do when I feel this way. When I'm sad, I watch uplifting TV or movies or get up and move, but I avoid my phone and social media because it only makes me feel worse. When I'm stressed, walking around and working it out helps. When I can't sleep and my brain won't turn off, writing it out in a journal is the only way to go. What do you prefer to do when you're feeling these things? . #positivemessages #buildeachotherup #connecting #positivity…
