Women's health

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Ways your period impacts you, science of essentials, health and wellness, menstrual cycles
Ways your period impacts you, science of essentials, health and wellness, menstrual cycles
Is your feed overloaded with “In and Out” lists that seem to lack rhyme, reason or logic? Could you make time for just one more–we promise to make it worth your while! 😉 We had a lot of fun imagining what this year might hold for a topic that resonates deeply with us—hormone health. In the spirit of sharing some knowledge while also easing into 2024 with a bit of lightness, we loved putting together this Hormonal Health “In and Out” List just for you, Anima family.
Cycle Syncing Guides (handout bundle) — Functional Health Research + Resources — Made Whole Nutrition