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Heath & Wellness

606 Pins
·
38 Sections
·
3d
By
Megan Flaherty Barron
The benefits of red light therapy promote natural healing

Biohacking

1 Pin

Clothing

1 Pin

Homeopathy

3 Pins

Hormones

2 Pins

Pregnancy

9 Pins

Adaptogens

2 Pins

Pro Metabolic

25 Pins
Cheat sheet for a physiological birth – Poster - Dark Skin - Orbie, autrice et illustratrice

Birth

3 Pins
777

Herbs

131 Pins

Lymph

1 Pin

Stress

1 Pin
The vagus nerve is the longest cranial nerve in the body and a key player in the parasympathetic nervous system 🌿, which is responsible for the "rest and digest" functions. It runs from the brainstem to various organs, including the heart, lungs, and digestive system, playing a crucial role in maintaining balance in the body. Stimulating the vagus nerve through practices like deep breathing, meditation, or cold exposure 🌬️🧘‍♀️❄️ can help improve both physical and mental well-being!

Nervous System

39 Pins

Postpartum

19 Pins
Microbiome Health 2 (handout bundle) — Functional Health Research + Resources — Made Whole Nutrition

Functional Health Research

56 Pins
Understand what practices are best for the postpartum period using Ayurveda. #postpartum #ayurveda #ayurvedicpostpartumtips #postpartumhealing

Ayurveda

7 Pins

Sleep

1 Pin

Recipes

1 Pin
Mar 12, 2024 - Urban, suburban or rural - here's exactly how you can get started micro homesteading (for beginners) today at home. Regardless of season.

Homesteading

2 Pins

Sauna & Cold Water Therapy

2 Pins

Oral Health

1 Pin
Strengthening the immune system with mushrooms.

Mushrooms

9 Pins

PUFA Free Products

1 Pin
#Wellness #Prometabolic #Healthyliving #Food #Healthyrecipes #Metabolichealing #Nutrientdense #Helathy #guthealth #guthealing

Gut Health

27 Pins

Collagen & Gelatin

15 Pins

Bone Broth

3 Pins