Self care checklist for students

When it comes to self-care... it's hard to know where to start! So we made a check list for you

In this daily self-care checklist, you can check off daily tasks like making your bed. Note down the date of the day, hours of sleep, water balance, workout for the day, and your mood! 🩰💌

1. Get enough sleep. 2. Eat a healthy diet. 3. Exercise regularly. 4. Spend time in nature. 5. Connect with loved ones. Prioritize your self-care and live a happier, healthier

A more detailed version of the Daily Self- Care Routine Printable Checklist. This one is for the besties who want to track asa much as possible to incorporate new daily habits into their lives. This includes a few ideas listed in the center of the page plus water, sleep, workout, and mood trackers, as well as a section at the bottom left corner to write the things of the day that made you the happiest for a little bit of gratitude.

These self-care worksheets feature tons of activities that boost mental well-being. Download these for kids, teens, teachers, and social workers.

Self Care Checklist for you girls 💕 Make sure that you take care yourself before others 💫 #selfcare #selfcarelist #checklist #dailychecklist #selflove #takecare #planner #journal

This Calendars & Planners item is sold by ContentByAlexandra. Ships from United States. Listed on 16 Jun, 2023

This is a great way to ensure you are incorporating self care into your daily routine. Get this weekly printable checklist to make sure you put yourself as a priority!. Printable weekly self care checklist. #weeklyplannerfreeprintable #weeklyplannertemplate #weeklyplannerprintable #weeklyplannerideas

Self Care Checklist, Self-Care Planner, Selfcare Journal Tracker, Wellness Planner Printable, Daily Wellbeing, Mindfulness