Goals and habits

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I often hear people saying that their new habit will be to "eat healthy", "do well in exams" or "write a book." However, these are actually goals, rather than habits, and there will be dozens of small individual habits that will contribute to achieving those goals.⁠ How To Get In The Habit Of Studying, Positive Habits Goal Settings, Habits To Achieve Goals, Forming Healthy Habits, How To Create Healthy Habits, Feminine Health, Vicks Vaporub, Ways To Be Happier, Inspirational Quotes With Images

I often hear people saying that their new habit will be to "eat healthy", "do well in exams" or "write a book." However, these are actually goals, rather than habits, and there will be dozens of small individual habits that will contribute to achieving those goals.⁠

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