Bedtime cookies

A bedtime snack seems old-fashioned and the feeling of comfort probably comes from the memories of our childhood. It is important to avoid snacks that will keep you awake in the early hours. These scrumptious Sleepy Dream Cookies contain all the ingredients necessary to tuck you up for a good nights sleep. These cookie

A cross between a soft sugar cookie and a gingerbread snack cake, these soft gingerbread cookies aren't your typical gingerbread man cookies!

Super soothing snack before bed to help you sleep!

Soft and pillowy cookies filled with creamy peanut butter and chunks of fluffy marshmallow makes for the perfect holiday cookie to impress your friends

5-ingredient after dinner superfood sweet treat with sleep-inducing benefits

Soft, buttery cookies swirled with cinnamon and sugar, these easy cinnamon roll cookies bring all the cozy flavors you love!

I once told my husband that sleep was overrated. I have yet to live that statement down. As busy as I am and as much as I do, I really do like my sleep! Sometimes we need a little help. I’m here today to share bedtime snacks that encourage sleep. Sleep sometimes just does not …

Have your coffee and eat it, too! These gingerbread latte cookies are every bit as chewy, soft, and nostalgic as iced oatmeal cookies, but with a festive flavor twist. Dunk in espresso-speckled white chocolate and top with a sprinkle of spice for a creamy gingerbread latte experience... in a cookie! Recipe on sallysbakingaddiction.com

A registered dietitian explains what foods are linked to promoting good sleep and gives ideas for healthy bedtime snacks to make at home.

If dinner is at 5:30 p.m. it makes perfect sense that your child will be hungry again at 8:30 pm. So, go ahead and give them a bedtime snack. They aren’t necessarily trying to postpone sleep; they might just need some calories to get them through the night.