Ingles2basica PDF
Ingles2basica PDF
Ingles2basica PDF
FORMACIÓN BÁSICA
SEGUNDO
SEMESTRE
COLEGIO DE BACHILLERES DEL ESTADO DE SONORA
DIRECCIÓN GENERAL
DIRECCIÓN ACADÉMICA
INGLÉS 2
Módulo de Aprendizaje.
Copyright 2014 por Colegio de Bachilleres del Estado de Sonora.
Todos los derechos reservados.
Primera edición 2014.
Primera reimpresión 2015.
Segunda reimpresión 2016.
Tercera reimpresión 2017.
Cuarta reimpresión 2018. Impreso en México.
COMISIÓN ELABORADORA
Elaboración:
Edna Elinora Soto García
Miguel Ángel Barrón Álvarez
Coelaboración:
Ana Laura Padilla Rivera
Corrección de estilo:
Claudia Miranda Arenas
Diseño y edición:
Jesús Ramón Franco Hernández
Diseño de portada:
María Jesús Jiménez Duarte
Banco de imágenes:
Shutterstock©
Departamento de Imagen Institucional
Coordinación técnica:
Alfredo Rodríguez León
Rubisela Morales Gispert
Supervisión académica:
Barakiel Valdez Mendívil
Coordinación general:
Mauricio Gracia Coronado
ISBN: 978-607-730-052-6
COMPONENTE: CAMPO DE
CONOCIMIENTO:
FORMACIÓN
COMUNICACIÓN
BÁSICA
4 8
Nombre:
Plantel:
Grupo: Turno: Teléfono:
E-mail:
Domicilio:
PRESENTACIÓN
El Colegio de Bachilleres del Estado de Sonora (COBACH), desde la implementación de la Reforma Integral de
la Educación Media Superior en 2007, de forma socialmente responsable, dio inicio a la adecuación de su Plan
de estudios y a sus procesos de enseñanza aprendizaje y de evaluación para reforzar su modelo de Educación
Basada en Competencias, y así lograr que pudieran sus jóvenes estudiantes desarrollar tanto las competencias
genéricas como las disciplinares, en el marco del Sistema Nacional del Bachillerato.
Este modelo por competencias considera que, además de contar con conocimientos, es importante el uso que
se hace de ellos en situaciones específicas de la vida personal, social y profesional. Dicho de otra forma, el ser
competente se demuestra cuando, de forma voluntaria, se aplican dichos conocimientos a la resolución de
situaciones personales o a la adquisición de nuevos conocimientos, habilidades y destrezas, lo que hace que se
refuerce la adquisición de nuevas competencias.
En ese sentido el COBACH, a través de sus docentes, reestructura la forma de sus contenidos curriculares y lo
plasma en sus módulos de aprendizaje, para facilitar el desarrollo de competencias. En el caso del componente
de Formación para el Trabajo, además de las competencias genéricas, fortalece el sentido de apreciación hacia
procesos productivos, porque aunque el bachillerato que te encuentras cursando es general y te prepara para
ir a la universidad, es importante el que aprendas un oficio y poseas una actitud positiva para desempeñarlo.
De tal forma que, este módulo de aprendizaje de la asignatura de Inglés 2, es una herramienta valiosa porque
con su contenido y estructura propiciará tu desarrollo como persona visionaria, competente e innovadora,
características que se establecen en los objetivos de la Reforma Integral de Educación Media Superior.
El módulo de aprendizaje es uno de los apoyos didácticos que el COBACH te ofrece con la finalidad de garantizar
la adecuada transmisión de saberes actualizados, acorde a las nuevas políticas educativas, además de lo que
demandan los escenarios local, nacional e internacional. En cuanto a su estructura, el módulo se encuentra
organizado en bloques de aprendizaje y secuencias didácticas. Una secuencia didáctica es un conjunto de
actividades, organizadas en tres momentos: inicio, desarrollo y cierre.
En el inicio desarrollarás actividades que te permitirán identificar y recuperar las experiencias, los saberes, las
preconcepciones y los conocimientos que ya has adquirido a través de tu formación, mismos que te ayudarán
a abordar con facilidad el tema que se presenta en el desarrollo, donde realizarás actividades que introducen
nuevos conocimientos dándote la oportunidad de contextualizarlos en situaciones de la vida cotidiana, con
la finalidad de que tu aprendizaje sea significativo. Posteriormente se encuentra el momento de cierre de la
secuencia didáctica, donde integrarás todos los saberes que realizaste en las actividades de inicio y desarrollo.
En todas las actividades de los tres momentos se consideran los saberes conceptuales, procedimentales y
actitudinales. De acuerdo a las características y del propósito de las actividades, éstas se desarrollan de forma
individual, grupal o equipos.
Para el desarrollo de tus actividades deberás utilizar diversos recursos, desde material bibliográfico, videos,
investigación de campo, etcétera; así como realizar actividades prácticas de forma individual o en equipo.
4 PRELIMINARES
PRESENTACIÓN
Recuerda que la evaluación en el enfoque en competencias es un proceso continuo, que permite recabar
evidencias a través de tu trabajo, donde se tomarán en cuenta los tres saberes, con el propósito de que apoyado
por tu maestro mejores el aprendizaje. Es necesario que realices la autoevaluación, este ejercicio permite
que valores tu actuación y reconozcas tus posibilidades, limitaciones y cambios necesarios para mejorar tu
aprendizaje.
Así también, es recomendable la coevaluación, proceso donde de manera conjunta valoran su actuación, con
la finalidad de fomentar la participación, reflexión y crítica ante situaciones de sus aprendizajes, promoviendo
las actitudes de responsabilidad e integración del grupo.
Finalmente, se destaca que, en este modelo, tu principal contribución es que adoptes un rol activo y
participativo para la construcción de tu propio conocimiento y el desarrollo de tus competencias, a través de
lo que podrás dar la respuesta y la contextualización adecuadas para resolver los problemas del entorno a los
que te enfrentes, ya sean personales o profesionales.
PRELIMINARES 5
GLOSARIO ICÓNICO
El glosario icónico es la relación de figuras que encontrarás en diversas partes de tu módulo. Enseguida, se
muestran junto con su definición, lo que te orientará sobre las actividades que deberás realizar durante el
semestre en cada una de tus asignaturas.
Con este gráfico identificarás la Actividad dentro del texto, PORTAFOLIO DE EVIDENCIAS
incluyendo la indicación y especificando si debe realizarse
de manera individual, en equipo o grupal. Durante el semestre, tu profesor te irá indicando qué
evidencias (trabajos y ejercicios) debes ir resguardando
para integrarlos en un portafolio, mismos que le
EVALUACIÓN DE ACTIVIDADES entregarás cuando te lo indique, a través del cual te
evaluará.
En este apartado encontrarás el espacio para calificar
tu desempeño, que será por parte de tu profesor, tus
compañeros (coevaluación) o tú mismo (autoevaluación).
REFERENCIAS
6 PRELIMINARES
CONTENIDO
Presentación del libro...................................................................................................................................... 4
Glosario Icónico............................................................................................................................................... 6
Competencias Genéricas y Disciplinarias Básicas.......................................................................................... 8
Mapa de contenido........................................................................................................................................ 10
Didactic sequence 2: Making plans and activities (going to) ......................................................... 146
PRELIMINARES 7
COMPETENCIAS GENÉRICAS
1 Se conoce y valora a sí mismo y aborda problemas y retos teniendo en cuenta los objetivos
que persigue.
9 Participa con una conciencia cívica y ética en la vida de su comunidad, región, México y el
mundo.
8 PRELIMINARES
COMPETENCIAS DISCIPLINARES BÁSICAS
PRELIMINARES 9
BLOCK 1
INGLÉS 2
Length: 12 sessions
BLOCK 1
DIAGNOSTIC EVALUATION
1. The characters in the picture are from the adventure movie “The Avengers”. Looking at the images
answer the questions and discuss them in class.
Do you know the characters in the picture? ________ Do you have a favorite avenger hero?_______________
__________________________________________________________________________________________
What qualities of the Avenger characters would you like to have? ___________________________________
__________________________________________________________________________________________
Description Name
He controls the weather; he is very strong and
agile. He is handsome and he has long blond
hair.
He likes to shoot arrows and he is a motorcycle
rider. He is charismatic and strong. He has
short hair and green eyes.
He is very strong and huge and he has big hands.
He changes from human to a colored monster,
and his hair is dark.
He was weak, but now he is strong and tall. He
loves his country. His hair is blond. He wears a
suit with stars and stripes.
GRAMMAR
Adjective Order
The are two basic positions for adjectives:
1. Before the noun.
Adjectives are 2. After the verb to be (am, are, is).
words that describe or
modify another person, thing
adjective
or animal in the sentence. adjective
noun verb after
Adjectives give some information before noun
about an object’s size, shape, verb
age, color, origin or material.
I have
1 big dog
a
2 Snow is white.
Development activities
Learning Activity
ACTIVITY 1
SD1-B1
PAIR WORK
Listen to the dialogue and practice with your partner. Then answer the questions.
VOCABULARY
BEAUTIFUL
WAVY HANDSOME
APPEARANCE
CURLY
BALD
HAIR
CROPPED
BLONDE
OVERWEIGHT
SKINNY
TALL
DARK
Complete the dialogue. Write the name of a new friend and adjectives to describe him/her. Then draw the
person you are describing.
Bill: I heard you have a new friend.
Jane: Yes, his name is ___________. I think he is fun!
Bill: Really? What does he look like?
Jane: He is _____________, ______________ and tall.
Bill: How tall?
Jane: About ______________, I guess.
Bill: Wow! That is tall. What color is his hair?
Jane: He has ________________, _________________
and _____________________ hair.
Bill: Is he handsome?
Jane: Well, he is ______________________.
Bill: And how old is he?
Jane: I don’t know. Maybe he is _________years old.
He looks as old as I.
Bill: Ok, maybe I’ll meet him sometime.
ACTIVITY 3
SD1-B1 GRAMMAR
Learning Activity
Personality adjectives are adjectives that we use to describe a person and their character or personality. Everybody
is an individual, so we all have different personalities and emotions.
It is important that you consider the person’s personality and their emotions. Are they happy? Lucky? Angry?
Rude? Look all the words in the adjective vocabulary given below.
http://quizlet.com/3017080/flashcards
Underline the adjective in each sentence and then choose the correct synonym. Write the letter on the line.
You may use your dictionary or thesaurus.
4. Am I grumy? ________
a) happy b) sad
c) bad d) bad tempered
Write your name and draw a picture of yourself in the center. Then write seven adjectives that describe you.
Learning Activity
Name:
WORD LIST
APPEARANCE
I am / You are / He is / She is … I have / You have / He has / She has (got) …
tall blue / green / grey / brown eyes
small freckles
overweight, fat a beard
slim a full beard
young a moustache
old a stubbly beard
… years old. blond hair
beautiful / pretty, handsome red hair
sun-tanned brown hair
pale black hair
dyed hair
blond highlights
short hair
long hair
straight hair
curly hair / curls
a bald head
a square / round / triangular / oval face
a big / small / long nose
big / small ears
glasses
contact lenses
earrings
a necklace
a wristband
a bracelet
a cap
a red scarf
a tie
CHARACTER
I am / You are / He is / She is …
shy
quiet
lively
active
easygoing
outgoing
nice
friendly
funny
happy
annoying
https://www.ego4u.com/en/cram-up/vocabulary/description
Cut out and paste a picture of a famous person, for example: a pop star, a sportsman, a TV star, etcetera. Look
at the picture and describe his/her appearance. Then describe his/her personality based on your opinion. Finally,
present the description to the class.
Read the following descriptions. Then write the adjectives under the correct category in the table below.
Age Eyes
He is a nice Hair/face
looking middle age
man. He has short, black hair,
sparkling brown eyes and a big,
friendly smile. He is wearing a
dark suit and tie. He appears to
be fit and trim. He looks like an
intelligent and competent
man.
Personality
He is a cute, plump
little baby. He has beautiful
big eyes. He has plump round
cheeks, and chubby little hands.
The little boy is wearing a shirt
with a shark on it. He seems to be
very happy.
Cloth
ACTIVITY 6
SD1-B1
Choose the correct option that best completes the statements. Then compare with your partner and check
with your teacher.
3. You are the image of your mother. It’s incredible how much The correct answer is:
you ______her! ( )
a) Are alike b) look like c) like d) does like
MY CITY
Fill in the chart giving your opinion. Then ask a partner and write what he/she likes or dislikes about the
CITY you live. Use adjectives from the chart below.
Make questions, example: What do you like most about the universities in your city?
Match the opposite adjectives by writing the corresponding number on the line.
Look at the picture. Use adjectives to describe the places in the pictures below.
Pair work. Look at the pictures and make up and write a sentence describing each one of them. Have your
classmates guess which picture you are describing. Use adjectives from the box.
1 2 3 4 5
Picture number
Example: This place is very cold; many people visit this place to ski. 3
1.- _________________________________________________________________
2.- _________________________________________________________________
3.- _________________________________________________________________
4.- _________________________________________________________________
1. This city has a lot of people. There are ancient Aztec ruins under
the city. There are pyramids outside this city. The language in
this city is Spanish. It is the capital of its country. ___________
B
2. This is a city in the United States that is famous for movie
production. The city is near the ocean and near some mountains.
The weather is warm all year in this city. ____________
3. This city is the home of a very famous art museum called the
Louvre. It also has a very famous tower. It is famous for great
food and shopping. ___________
C
4. This city is the home of the famous basilica San Marco. This is
a romantic city which is famous for its canals. You need to take a
boat, instead of a car, to travel around this city. _____________
5. The people speak Spanish and Catalan in this city. This city has
beautiful architecture including a famous cathedral designed D
by Antoni Gaudí called La Sagrada Familia. There is a very
popular Picasso museum in this city. ______________
K J
F
C E H
B I
G
D
L
Look at the BUSY STREET drawing and match the sentence fragments in column A to the best sentence
fragments available in column B. Then write complete sentences on the line.
A B
1. This is a very busy… _____stressed because she is unsafe.
2. The man in the wheelchair…
_____hair is a reckless driver.
3. The lady with curly hair is…
4. A young woman with long… _____is handicapped and very nervous.
5. Two cars are damaged…
6. The boy and girl are active… _____because there was a bad accident.
1- _______________________________________________________________________________________
_________________________________________________________________________________________
2- _______________________________________________________________________________________
_________________________________________________________________________________________
3- _______________________________________________________________________________________
_________________________________________________________________________________________
4- _______________________________________________________________________________________
_________________________________________________________________________________________
5- _______________________________________________________________________________________
_________________________________________________________________________________________
6- _______________________________________________________________________________________
_________________________________________________________________________________________
Closing activities
_________________________________________________________________________________________
_________________________________________________________________________________________
_________________________________________________________________________________________
_________________________________________________________________________________________
_________________________________________________________________________________________
_________________________________________________________________________________________
GRAMMAR
Order of adjectives
Opinion Fact
size age shape color origin material
beautiful small new square blue Chinese Silk
SHAPES
Which is better and why? Get in pairs or small groups and debate which of the following pairs of things are better.
After the debate, vote on the one that has the most convincing argument.
The__________________________is
better because_____________________
Common wishes people have about their lives. Discuss with your partners.
Which of these things would you like to Enjoy
life more
change? Give some examples. ________
Become
_______________________________ healthier Be
_______________________________ friendlier
_______________________________
_______________________________
Move to a
_______________________________ better place Improve my
personality
_______________________________
Development activities
big bigger
Some comparative adjectives are irregular, including some very common ones such as good, bad and far.
RULE 1
RULE 3
• If an adjective ends in • If an one-syllable adjective
“e”, add “r”. For example: ends in a consonant with a
RULE 2
wis, wiser. single vowel preceding it, then
• If an adjective ends in “y”
with a consonant preceding the consonant is doubled and
it, y is changed to an “i” add “-er” are used.
and add “er”. For example: • For example: big, bigger.
dry, drier.
Complete the sentences by adding ER or MORE to the adjectives in the parentheses. Consult the rules
from the table above.
Practice comparing the city and the country with the dialogue below and then practice your own
conversations with your partners.
THE CITY AND THE COUNTRY
1.- Maria thinks life in the city is more interesting than life in the country in Sonora..... True False
2.- Diego says that the city is less dangerous than the country......................................... True False
3.- The people in the countryside aren’t as open as the people in the city........................ True False
7.- Maria thinks the city is more funnier than the country................................................ True False
8.- Diego thinks Maria is crazy for leaving the country.................................................... True False
9.- Maria says she might move back to the country when she is married and has children.
Life in the country isn't as exciting as life in the city........................................................ True False
e.g. There are many things better than living in the country in Sonora!
_________________________________________________________________________________________
_________________________________________________________________________________________
_________________________________________________________________________________________
_________________________________________________________________________________________
____________ _____________________________________________________________________________
_________________________________________________________________________________________
_________________________________________________________________________________________
_________________________________________________________________________________________
Learning Activity
ACTIVITY 4
SD2-B1
The largest cities and towns in Sonora are listed below in order of decreasing population.
Compare cities and towns from Sonora. Start with the place where you live to compare with other town or city.
Remember they are fixed in order of decreasing population.
Read each of the following pair of sentences. Then write the comparative form of the the underlined adjective on
the line.
Example : Charlie is tall. Albert is not so tall. Charlie is taller than Albert
Closing activities
INTEGRATING ACTIVITY
How do you compare Mexico City with Sonora?
Search the following information about your state: tourism, sports, school life, local food and transportation.
Discuss the results with your partner. Then write the missing information using adjectives from the box.
Example: What sports are popular in Sonora?
popular - delicious - big - modern - many
Compare the state of Sonora with Mexico City. Answer the questions according to the information above.
a. Is Mexico city bigger than the State of Sonora?______________________________________________
b. Which place has a larger population?______________________________________________________
c. Which place receives more tourists per year? _______________________________________________
d. Are sports played in Sonora more interesting than the sports played in Mexico City? _______________
___________________________________________________________________________________
e. Are school stayed hours the same in Sonora than in Mexico City?______________________________
f. Which food is more delicious, the dishes from Sonora or the dishes from Mexico City?
___________________________________________________________________________________
g. Is transportation the same in both places? Yes or No, Why? ___________________________________
___________________________________________________________________________________
Answer the following questions. Then interview a partner and write the answers.
Development activities
Los Angeles, also known as L.A., is the second largest city in the United States (after New York). Chicago is the
third largest city. Most immigrants to the United States arrive in Los Angeles and many of them stay here. The
city is also famous for its two Olympic Games (1932 and 1984).
Hollywood is a district of Los Angeles and for a long time it was nothing more but the name of a ranch. In the
early 1900s, however, movie companies decided to move from New York and New Jersey to California where
they had more space and better weather. Nestor Studios were the first to settle in the area. But more and more
followed and now Hollywood is famous all over the world for its movie studios and stars. On the Walk of Fame
(along Hollywood Boulevard and Vine Street) more than 2,000 celebrities are honored with a star.
Disneyland is situated in Anaheim, just a little south of the City of Los Angeles. The park opened on July 17, 1955
and was the first Disney Park in the world. It has been visited by more than 500,000,000 people and has several
theme parks, the most visited are: Adventureland, Fantasyland, Mickey’s Toontown and Tomorrowland.
2. But New York is the (large) _______________________ city of the United States.
Write the meanings (in English) of the words according to the use in the text.
1. District: ____________________________________________________________________________
2. Long time: __________________________________________________________________________
3. However: ___________________________________________________________________________
4. Walk of fame: _______________________________________________________________________
5. Theme parks: _______________________________________________________________________
GRAMMAR
The same as the comparative degree some superlative adjectives are irregular, including some very common
ones such as good, bad and far.
RULE 1
RULE 3
• If an adjective ends • If an one-syllable adjective
in “e”, add “st”. For ends in a consonant with a
RULE 2
example: wisest. single vowel preceding it,
• If an adjective ends in then the consonant is doubled
“y” with a consonant and add “-est” are used.
preceding it, y is changed • For example: big, biggest.
to an “i” and add “est”. For
example: dry, driest.
READING
The Plaza Alameda, sometimes called the market square is the center for shopping and commercial activity.
There you will find grocery stores, is a large indoor market.
Alamos has a rich history and proud traditions. These are few of the important things about this historic and
colonial city. If you visit Alamos, you will discover the quality of life that is experimented and you will discover
that: YES, Alamos is the most romantic city!
A. cool.
B. temperature.
C. fresh air.
D. delightful.
2. It can be understood that “Plaza de Armas”, “Plaza Alameda” and adobe colonial mansions are: all examples
of: __________
A. amusement parks.
B. places to visit.
C. vacation spots.
D. hotels.
3. The words beautifully, restored, enchanting and colonial are describing: __________
A. Alamos.
B. big houses.
C. The Plaza de Armas.
D. The Festival.
1. Fray Marcos de Niza Hotel is one of ________ (tall) buildings in Nogales Sonora.
A. most tall
B. taller than
C. the tallest
D. the most tall
5. I think English is ________ (easy) and __________ (interesting) subject in the world!
A. the easier ...the more interesting
B. the easiest ... the most interesting
C. easier than ... more interesting than
D. the most easy ... the most interesting
Write statements based on the list in the previous sequence, exercise 8 “LIST OF BIGGEST CITIES IN
SONORA IN MEXICO”.
Example: Esqueda is a small town, Pitiquito is smaller, but Ures is the smallest of the three.
• _______________________________________________________________________________
_______________________________________________________________________________
• _______________________________________________________________________________
_______________________________________________________________________________
• _______________________________________________________________________________
_______________________________________________________________________________
• _______________________________________________________________________________
_______________________________________________________________________________
• _______________________________________________________________________________
_______________________________________________________________________________
• _______________________________________________________________________________
_______________________________________________________________________________
• _______________________________________________________________________________
_______________________________________________________________________________
• _______________________________________________________________________________
_______________________________________________________________________________
• _______________________________________________________________________________
_______________________________________________________________________________
• _______________________________________________________________________________
_______________________________________________________________________________
According to what you have learned, draw a conceptual map or a mind map about adjectives, comparative
and superlative degree.
Look at the chart and make sentences about the three actors on the characteristics given.
___________________________________________________________________________________
___________________________________________________________________________________
___________________________________________________________________________________
___________________________________________________________________________________
___________________________________________________________________________________
___________________________________________________________________________________
___________________________________________________________________________________
___________________________________________________________________________________
___________________________________________________________________________________
___________________________________________________________________________________
___________________________________________________________________________________
___________________________________________________________________________________
Closing activities
INTEGRATING ACTIVITY
Team Work
10. Discuss with your partners your opinion about the three famous people in the chart. For example, you can share
ideas about: Who is better actor? Who is worst? Who has done more charity of the three? Who has done more
movies? What movies have you seen? Which actor do you like best? Etc. Compare and write the conclusion.
4 3 2 1
Category Pts.
points points points points
Actively participates at appropriate times.
TOTAL POINTS
V D I Q R L P M W V B R J P Q
G P H I A E E Q K A T E E A D
B O Z B B N H H D B P T T J V
M R O T S E H T R A F T E C Z
L X T D R R U S R C N E B V F
J I Y M S W E Q T A G B Q Q A
Z E Y N D S V A J R F J E W P
R I P D R T W P M D A P J E E
T J Y O P N F G K V E Y W K D
G B W O L M T N P P H S W G E
R E G O X Q H C S J X B R D P
Z S B Y W N Q V T O R A F P R
V T N Q H G W Z H F B D W R O
N I Y F M A E R R S O N M U A
Z H C O W L B M W O R S T C H
Look at these pairs of sentences. Do they mean the same thing or are they different? Check ( ) the
corresponding option.
SAME DIFFERENT
Nogales is colder than Obregon. Obregon isn’t as hot as Nogales.
My English isn’t as good as yours. My English is better than yours.
I’m not as clever as you. You are more dumb than me.
My sister is younger than yours. Your sister isn’t as old as mine.
GRAMMAR
as…as to say that two people, things, etc. are the same
Comparatives of Equality. We use
in some way.
as + adjective + as
Judy is as tall as Martin
I’m as old as you are.
as…as
In negative statements we use not and
Development activities
ACTIVITY 1
SD4-B1
Learning Activity
Weeks off!
Write the “Comparatives of Equality”. Use as … as or not as…as and the adjective in parentheses.
GRAMMAR
Similes
Closing activities
INTEGRATING ACTIVITY
Pair Work
Write 5 different similes about yourself.
Here is one example: When it’s time for dinner, I’m as hungry as a tiger!
1. ___________________________________________________________________________________
___________________________________________________________________________________
2. ___________________________________________________________________________________
___________________________________________________________________________________
3. ___________________________________________________________________________________
___________________________________________________________________________________
4. ___________________________________________________________________________________
___________________________________________________________________________________
5. ___________________________________________________________________________________
___________________________________________________________________________________
Write your partner’s statements and then evaluate them in the table below.
1. ___________________________________________________________________________________
___________________________________________________________________________________
2. ___________________________________________________________________________________
___________________________________________________________________________________
3. ___________________________________________________________________________________
___________________________________________________________________________________
4. ___________________________________________________________________________________
___________________________________________________________________________________
5. ___________________________________________________________________________________
___________________________________________________________________________________
SELF-EVALUATION
In my activities, how well do I describe an object, place or person? Do I use or create simple sentences using the
adjectives or adjective phrases?
More than
No errors in 1-3 errors in 4-6 errors in 6 errors in
punctuation, punctuation, punctuation, punctuation,
Conventions spelling, spelling, spelling, spelling,
capitalization, and capitalization, and capitalization, and capitalization,
sentence structure. sentence structure. sentence structure. and sentence
structure.
TOTAL POINTS
REVIEW
Choose the correct word or phrase to complete the sentences. Write the letter on the line.
Then check with your teacher. (10 value points)
6. I’m quite heavy now, but when I was younger, I was very easy ____.
a) thin b) short c) small d)high
7. Don’t sit on the grass. It’s still ___ because it was raining earlier today.
a) wet b) low c) dry d) light
9. It’s not ____ to remember all the new words when you are learning a language.
a) low b) easy c) empty d) light
10. In my country, a few people are very rich, but many people are ____.
a) poor b) weak c) low d) fast
SCORE: _______ /10
Complete each of the sentences below with the correct comparative or superlative form of the adjective.
Choose the best option at the bottom. Then check with your teacher.(10 value point)
1. Jeremy is 10 years old. Jenny is 8 years old. Jeremy is (old) ____________ ______ Jenny.
2. The Alps are very high. They are (high) _______ _______________ mountains in Europe.
5. John’s results were bad. Fred’s were very poor. Fred’s results were (bad) ____________ _____ John’s.
10. People say that Spanish is (difficult) ________ ________________ to learn than English.
Answers:
A) 1. older than 2. most high 3. the largest 4. the most expensive 5. worse than
6. easier than 7. better 8. friendliest 9. the most important 10. most difficult
B) 1. older than 2. the highest 3. larger than 4. more expensive than 5. worse than
6. easier than 7. better 8. friendlier 9. the most important 10. more difficult
C) 1. The oldest 2. the highest 3. the largest 4. the most expensive 5. the worst
6. easier than 7. the best 8. friendliest 9. the most important 10. most difficult
D) 1. older than 2. higher than 3. larger than 4. more expensive than 5. the worst
6. easier than 7. better 8. friendliest 9. the most important 10. most difficult
SCORE: ______/ 10
He is as stubborn as a mule
My little brother is one of the most annoying people in the world! I love
him because he is my brother, but he gets on my nerves a lot. I remember
one day when he was especially naughty. My mom told me to take him to
the mall to get some new dress pants and it was a nightmare! Surprisingly
enough, we got to the mall just fine and he hadn’t complained the whole
way. He asked if we could go to the arcade and I told him that we could
go once we were finished doing what we were supposed to do.
He just sat down on a bench and said that he wasn’t going anywhere if he couldn’t go to the arcade first. I had to
pull him along just so that we could get moving. Once we got to the shop, I showed him some of the options he
had. He didn’t like any of them and he would just look at me with his eyes closed and shake his head. He was being
very difficult, so I decided to tell him that I was going to call our mom. I pretended that I was dialing the phone and
he jumped up and started trying clothes on. That trick works every time! Anyway, He is as stubborn as a mule.
A) 1b, 2c, 3d, 4a C) 1c, 2c, 3b, 4b Write the correct option in parentheses:
( )
B) 1b, 2b, 3b, 4c D) 1d, 2d, 3b, 4a
PORTFOLIO OF EVIDENCE
This is an assessment portfolio that you will have created over the entire semester. Each individual assignment
will have already been marked so this is an assessment of the portfolio as a whole (It can be done in power point).
The cover for the portfolio must include all the information needed (name, grade, class, teacher’s name, etc.)
decorated with an original artwork.
Both the teacher and you will mark the portfolio according to this rubric.
1. A description and picture of yourself using the adjectives you have in sequence1activity 6.
2. A picture and a written description of your favorite character (pop stars, sportsmen, TV stars). You have
one in sequence one activity 9.
3. A description of your city. Write down the description and paste a picture or a postcard. You have one
in sequence 1, activity 22.
4. A description and drawing of an object as the one you have in sequence 1 activity 28.
5. A song containing adjectives.
6. Conceptual map about adjectives, comparative and superlative degree as the one you have in sequence 3
activity 8.
7. Written report of a city that you would like to visit.
8. Grammar notes that you have taken during the block.
PORTFOLIO RUBRIC
Recognizes past situations in a Recreational activities Identifies and interprets the general
straightforward text. School activities idea and the possible development of
Requests and exchanges information Sport activities an oral and written message in a foreign
related to his/her own activities and Simple past of verb To Be language, using previous knowledge
situations and those of other people, Regular and irregular verbs about leisure, school and sports
in oral and written forms, in simple Time expressions for the past activities.
contexts of socialization. Develops a respectful attitude towards
Uses the correct grammatical interculturality and the diversity of the
structures to describe situations in beliefs, values, ideas and social practice
the past. when participating and/or collaborating
on teams.
Communicates in a foreign language
using logic discourse, oral or written to
describe what happened in the past.
Produces texts based on the normative
use of the language, considering the
intention and communicative situation.
Uses communication and information
technology to process and interprets
information related to past activities.
Length: 12 sessions
BLOCK 2
DIAGNOSTIC EVALUATION
CESAR CHAVEZ
Cesar Chavez was a Mexican-American labor leader and civil rights activist. He was a farm worker who cofounded
the biggest farm workers’ union in the USA and improved the working conditions of thousands of farm laborers.
In 1962, Chavez co-founded the National Farm Workers Association (NFWA) with Dolores Huerta. His first
success was to lead a California grape pickers strike for better wages. The strike lasted five years and attracted
the attention of Robert Kennedy. The NFWA won its first major labor victory for American farm workers. Chavez
moved on to campaign for the rights of other farm workers.
The NFWA developed into the United Farm Workers. Chavez led marches and encouraged farm workers across
America to join together. He helped them strike and organize boycotts. In the 1980s he fasted to draw public
attention to the dangerous use of pesticides. Chavez died in 1993 of natural causes. Ten years later, America
honored him with a postage stamp.
Taken from: Famous people Lesson
1. Who was Cesar Chavez? _______________________________________________________________
________________________________________________________________________________
2. Where was Cesar Chavez Born? _________________________________________________________
3. How was his childhood? _______________________________________________________________
4. What were some of his accomplishments? ___________________________________________
__________________________________________________________________________________
5. What impact did Chavez work have for farm laborers? ________________________________________
_________________________________________________________________________________
6. When did Cesar Chavez die? __________________________________________________________
Birth
Death
Early influences
(models)
Childhood
Major
Accomplishments
Significance
(impact)
Contemporaries
(people)
Match the words from the article on the left with their synonyms on the right. Compare your answers
with your partner.
Paragraphs 1 and 2
Old times 67
BLOCK 2
paragraphs 3 and 4
Find examples of the use of WAS and WERE in Cesar Chavez’ biography and write the sentences on the line.
Example: Cesar Chavez was a Mexican-American labor leader and civil rights activist.
1. ____________________________________________________________________________________
2. ____________________________________________________________________________________
3. ____________________________________________________________________________________
4. ____________________________________________________________________________________
5. ____________________________________________________________________________________
6. ____________________________________________________________________________________
Unscramble the words in parentheses and write them on the line. Check the phrases in Cesar Chavez
text.
Paragraph 1
1. civil rights (atiisvct) ____________
2. making his birthday a (oihayld)____________
Paragraph 2
3. His childhood was very (ghuot)____________
4. In 1980 Chavez didn’t eat in protest for the use of dangerous pesticides.
GRAMMAR
To create questions with the verb To Be, put the Verb before the Subject.
Old times 69
BLOCK 2
Development activities
ACTIVITY 1
SD1-B2
SHE WAS SMART
Interview 1
Interview 2
1. COMPREHENSION
And this is
George. He
has a son,
Roy. Roy is a
rock musician,
and he’s just
like George.
Old times 71
BLOCK 2
VOCABULARY
Match the pictures with the activities. Then find and circle the words in the search puzzle.
GRAMMAR
To be affirmative
Subject To Be Examples
I was I was tired this morning.
You were You were very good.
He was He was the best in his class.
She was She was late for work.
It was It was a sunny day.
We were We were at home.
You were You were on holiday.
They were They were happy.
To be negative
Subject To Be Examples
I was not I was not tired yesterday.
You were not You were not crazy.
He was not He was not married.
She was not She was not famous.
It was not It was not hot yesterday.
We were not We were not invited.
You were not You were not at the party.
They were not They were not friends.
Old times 73
BLOCK 2
ACTIVITY 2
SD1-B2
Write WAS or WERE on the lines below. Then answer the questions (Use short answers).
Closing activities
Complete the statements with was, were, wasn’t or weren’t. Then practice the dialogue with your partner.
Alex: Where __________ you last Sunday, Caro? __________ you at home?
Caro: No, I __________. I __________ at Reforma Street, cycling.
Alex: Wow, __________ you alone?
Caro: No, Diego and Frederick __________ with me.
Alex: __________ your parents there, too?
Caro: No, they __________. They __________ at home.
Alex: What __________ the weather like?
Caro: It __________ hot and sunny.
Alex: __________ there many people at the streets?
Caro: Oh yes! There __________ a lot of people on the bicycle lanes.
It __________ exciting. Where __________ you?
Alex: I __________ at the Azteca Stadium with my cousin Camille.
Caro: What __________ the game like?
Alex: It __________ fun.
Caro: __________ Nina with you?
Alex: No, she __________. She __________ sick.
Old times 75
BLOCK 2
Old times 77
BLOCK 2
DIAGNOSTIC EVALUATION
Make a timeline of your life. Complete the sentences with the years in which the following events took place.
A. I was born on:____________________________________________________
Timeline of my life
I was born
on
___________
Development activities
Read the following sentences and check ( ) if they are correct or wrong. Then discuss the results with
your partner and report them to your teacher.
Correct Wrong
1. - She didn’t bought the bread yesterday.
2. - I hadn’t enough money to pay the concert tickets.
3. - Did you know that Sally was my sister?
4. - We heard a noise in the middle of the night.
5. - My parents wasn’t very happy with my exam results.
6. - The teacher told the students to sit down.
7. - They never didn’t receive the money that they needed.
8. - She didn’t ate her breakfast this morning.
9. - Where did you buy these jeans?
10.- Was Paul in the library when you went there?
Old times 79
BLOCK 2
What did Mary Joe and her cousin Camille do there ? ________________________________________________
One student makes a statement about the weekend. Other student asks questions. Each student answers at least
four questions.
A. I went out on Saturday night. A. What time did you go?
B. Where did you go? B. We went around 7.
A. To the Mall A. How did you like it?
B. Who did you go with? B. I……………….
A. I went with my friends.
The Past Tense is used to talk about something that started and finished at a definite
GRAMMAR time in the past. There are two types of past forms in English: those for regular
verbs and those for irregular verbs. The past form of regular verbs ends in – d or
ed. Here are the rules to form the simple past of “Regular Verbs”.
If the base form ends in a vowel If a verb ends in a consonant and If a verb ends in a consonant and
and one or more consonants plus y, change -y to -i and add -ed. y, change -y to -i and add -ed.
e, Add -d to the base form. –> study – studied –> study – studied
–> live – lived
Rule 4. Rule 5.
If the verb has one syllable and If the verb has two syllables
ends in a consonant + vowel + and the final syllable is stressed,
a consonant, double the final double the final consonant and
consonant and add –ed add – ed
–> stop – stopped –> prefer – preferred
1.- Show
a. Showed b. Showwed c. Showied d. Showd
2.- Permit
a. Permitted b. Permitied c. Permited d. Permitt
3.- Depart
a. Departted b. Departed c. Departied d. Departid
4.- Marry
a. Married b. Married c. Married d. Maried
5.- Rely
a. Relyed b. Relied c. Relayed d. Rellyied
6.- Share
a. Sharred b. Shared c. Sharied d. Shard
7.- Play
a. Plaied b. Playyed c. Played d. Playied
8.- Trap
a. Trapped b. Trapied c. Trape d. Trapd
9.- Fail
a. Failled b. Failied c. Faill d. Failed
10.- Study
a. Studid b. Studyd c. Studied d. Studyed
A. 1a, 2c, 3b, 4a, 5b, 6c, 7d, 8c, 9d, 10c
B. 1a, 2a, 3b, 4a, 5b, 6b, 7c, 8a, 9d, 10c
C. 1a, 2c, 3b, 4a, 5b, 6b, 7d, 8a, 9a, 10c
D. 1a, 2c, 3b, 4a, 5b, 6b, 7c, 8a, 9d, 10d
E. 1a, 2a, 3a, 4d, 5a, 6b, 7a, 8a, 9d, 10c
Old times 81
BLOCK 2
Learning Activity
ACTIVITY 3
SD2-B2
Unscramble the words and change the verb to form affirmative sentences in PAST TENSE.
___________________________________________________________________________________
___________________________________________________________________________________
___________________________________________________________________________________
___________________________________________________________________________________
___________________________________________________________________________________
___________________________________________________________________________________
Complete the statement with the past tense of the verb in parentheses.
Learning Activity
ACTIVITY 4
SD2-B2
Practice the pronunciation of the verbs in the table. Repeat after your teacher.
missed
returned waited
washed
stayed decided
watched
played wanted
cooked
seemed visited
wrapped
called needed
looked
Old times 83
BLOCK 2
Complete the conversation with the verbs from the table above.
B: Amazing.
/id/ /t /
A: I ______________ a steak.
B: Wow.
Listen and repeat. Notice the pronunciation of [t], [d] and [ɪd].
Read the paragraph to practice ED sounds. Take turns with your partner and read the paragraph. Then
answer the questions below.
Last night when I got home from work, the kitchen was a mess. At our house, we have agreed to clean up after
ourselves, so I asked around to find out who had cooked last. That person turned out to be my son. While he
washed the dishes, I sat at the kitchen table and talked to him about his school work. Last year, he tested into an
advanced program, and I wanted to see how he was doing. He seemed happy with it. He started telling me about
his classes and what he learned that day.
Old times 85
BLOCK 2
____________________________________________________________________
2. What did she find out when she got from work?
____________________________________________________________________
_____________________________________________________________________
_____________________________________________________________________
_____________________________________________________________________
TO REVIEW THE PAST TENSE OF REGULAR VERBS, WATCH THE VIDEO ON:
http://www.youtube.com/watch?v=ZWZ6cNq6bEY
GRAMMAR
I usually get up at 6 o'clock and have a shower. Then, I go for an early morning jog in the park. After that, I have a
big breakfast and I ride my bicycle to work which usually takes me about half an hour. I start work at 8.30. I never
have lunch. I finish work at 5 o’clock. I’m always tired when I get home. I usually cook a meal in the evening and
then watch TV. I don’t usually go out at night. I go to bed at about 10:30. I always sleep well.
Yesterday was a typical day for Diego. Write what he did or didn’t do yesterday. Remember to change the verbs
in to the past simple tense.
1. He ______________________ up at 6 o'clock.
Old times 87
BLOCK 2: Important moments in the past
BLOCK 2
Learning Activity
ACTIVITY 6
SD2-B2
Read the paragraph. Fill in the table with the past tense verbs you find and then change them to
present tense.
Last month, a new girl joined our class. She was from Mexico.
She came in, introduced herself, and began to talk about her country and
its variety of cultural things to see and do, she also talked about Mexico’s
amazing history.
Fill in each blank space with the simple past tense of the verb in parentheses.
Yesterday I (to have) ___________________ a really bad day. I (to wake) ____________________ up at 9
o'clock because I (to forget) ____________________ to set my alarm clock the night before.
I (get) ____________________ up as fast as I (can) ____________________ and
I (to put) ____________________ on some clothes. I ran into the kitchen and (to make) ____________________
myself a cup of coffee. Then I ____________________ (to drink) the coffee very fast and I (to run)
____________________ to my car. It (to be) ____________________ a terrible morning
Old times 89
BLOCK 2
Learning Activity
ACTIVITY 7
SD2-B2
Fill in the WORD PUZZLE with the simple past tense forms of the verbs.
Complete the following sentences with the past form of the verbs in the puzzle. Use the information in
parentheses for help, letter A is across and letter D is down.
1. Yesterday I _________________________ with my brother. (1A)
2. The teacher _________________________ down behind the desk. (6A)
3. I _________________________ with the teacher. (10A)
4. We _________________________ our friends last week. (24A)
5. My mother _________________________ us to school yesterday. (27A)
6. The child ______________________ the book from the shelf. (35A)
7. She _________________________ the teacher who cheated on the test. (2D)
8. We _________________________ last year basketball game. (3D)
9. I _________________________ a cake to the party. (12D
10. He _________________________ angry when he lost the game.(18D)
11. I _________________________ tea because I was thirsty. (27D)
12. We _________________________ from the thief. (32D)
Closing activities
Choose the option with the correct spelling of the verb in parentheses and write it on the line. Then check the
answers with your partners.
2. My little brother ________ his new glasses when he fell off his bike. (to break)
a) broked b) broken c) broke d) breaking
3. The students ________ at the football championship a week ago. (to be)
a)was b)are c) were d) been
Old times 91
BLOCK 2
5. He ________ all the "Harry Potter" books last year. (to read)
a)readed b)reads c)is reading d)read
6. My father________ at my school last Monday? (to be)
a)were b)is c)was d)be
9. He ______ famous men and women from history in the "Madame Tussaud's Museum. (to see)
a)sees b)saw c)seeing d)seed
10. I ________ T-shirts from the museum shop to remind us of our visit yesterday. (to buy)
a)buyed b)bought c)am buying d)is buying
GRAMMAR
INTEGRATING ACTIVITY
Old times 93
BLOCK 2
3) Draw a lifetime and tell the biography to your classmates using it.
CATEGORY 4 3 2 1
Shows a good
Does not seem to
Shows fully unders- Shows a good understanding of
understand the topic
tanding of the topic understanding of parts of the topic,
very well. Poorly
Content and uses appropriate the topic. Good useuses limited vo-
use of vocabulary
vocabulary and of vocabulary and cabulary and has
and several gram-
grammar. grammar. some problems with
matical mistakes.
grammar.
Sometimes speaks
Uses Complete Always speaks in Mostly speaks in Rarely speaks in
in complete senten-
Sentences complete sentences. complete sentences. complete sentences.
ces.
Volume is loud
enough to be heard Volume is loud Volume often too
Volume is loud
by the teacher and enough just in some soft to be heard
Volume enough, most of the
classmates, through parts of the presen- by the teacher and
time.
out the whole pre- tation. classmates.
sentation.
Student shows exce- Student shows good The student shows Student does not
Preparedness llent preparation for preparation for the some preparation seem at all prepared
the presentation. presentation. for the presentation. to present.
The visual aid The visual aid con- The visual aid so-
The visual aid does
complement the nects to the speech mewhat connects to
Visual Aids not connect to the
speech and shows and shows some the speech, but does
speech at all.
creativity. creativity. not show creativity.
It is hard to un-
Speaks clearly Speaks clearly most Speaks clearly
derstand what the
all the time, and of the time, but mis- sometimes and mis-
Speaks Clearly student says and
pronounces all the pronounces some pronounces several
mispronounces most
words correctly. words. words.
of the words
Old times 95
BLOCK 2
DIAGNOSTIC EVALUATION
Interview a classmate. Ask the following questions and take notes (your partner only needs
to answer key words and numbers).
Start like this: I’d like to introduce my partner (name). She/he was born in Guadalajara and went to…
__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________
GRAMMAR
Positive form Negative form
I went to school. I didn’t go to school
She studied all night. She didn’t study all night
They ate a lot. They didn’t eat a lot
The structure for negative
We had lunch. We didn’t have lunch
sentences in the past simple tense
is:
Old times 97
BLOCK 2
Development activities
Unscramble the words to make sentences. Then change the sentences to questions in past tense.
_________________________________________________________________________________________
_________________________________________________________________________________________
_________________________________________________________________________________________
_________________________________________________________________________________________
_________________________________________________________________________________________
_________________________________________________________________________________________
_________________________________________________________________________________________
_________________________________________________________________________________________
Match the questions with the answers. Write the right number on each answer.
4. How old were you in 1990? ____ Because I needed the money.
5. Who did you meet then? ____ Because my English wasn’t very good.
7. How was your first day of school? ____ I entered language school in 1991.
8. Why did you take this class? ____ It was a little scary.
Old times 99
BLOCK 2
Learning Activity
ACTIVITY 2
SD3-B2
Draw a conceptual map or a mind map about regular and irregular verbs, and affirmative, negative and
interrogative sentences use simple past.
____________________________________________________________________
____________________________________________________________________
____________________________________________________________________
____________________________________________________________________
____________________________________________________________________
____________________________________________________________________
Complete the sentences with the negative form of the underlined verb.
4. The couple enjoyed the restaurant atmosphere but they ___________________the food.
5. The employees worked hard last but they _______________ during the weekend.
Speaking Activity.
Closing activities
INTEGRATING ACTIVITY
This winter I learned to skate! A friend of mine had an extra pair of skates. He invited me to go skating with him
on Saturday afternoon in February. I borrowed the skates and we went skating.
It was cold outside! We wore hats, scarves and mitts to keep warm. He showed me how to put on the skates. He
helped me walk onto the ice. He showed me how to start moving. He also showed me how to stop. I moved very
slowly at first and lots of people past beside me. When I fell down nobody laughed at me. Instead, they helped
me get back up. I kept trying. Soon I felt much better, I liked skating.
True False
1. He went skating on Sunday afternoon.
2. Wearing hats and scarves will keep you warm on a cold day.
5. He liked skating.
Use the past tense verbs from the reading to complete the following sentences.
3. He _____________________a pair of skates from a friend who had an extra pair of skates.
Write a short story about your own experience. How did you learn to ride a bike or a horse? How did
you learn to dance, swim or ski? Who taught you? Discuss your experience with your partner.
CO-EVALUATION
Points 5 4 3 2 0 Pts.
Rarely or
Consistently Usually Sometimes Does not
occasionally
Simple uses simple uses simple uses simple write in
uses simple
Sentence sentence sentence sentence simple
sentence
Structure structure structure structure sentence
structure
correctly. correctly. correctly. structure .
correctly.
Total Points
REVIEW
1. What is the pronunciation of the past tense of the regular verb end= ended?
a) [t] b) [d] c) [əd] d) [ɪd]
2. What is the pronunciation of the past tense of the regular verb kiss=kissed?
a )[t] b) [d] c) [əd] d) [ɪd]
Choose the correct verb from the box to complete the following sentences. Change the verbs to past tense.
(10 value points)
play listen paint visit mail help learn watch change wait
4. Charles and Adrian ___________________ the living room a red wood color.
SCORE: ______/ 10
Match the columns and write the letter on the line. (10 value points)
a) Well, I went sunbathing and
1. Where did you go on your last holiday? _____ tried lots of local food..
2. Really? How was it? _____ b) I went to Cancun.
3. How long did you stay? _____ c) I stayed for about 10 days.
4. What did you do there? _____ d) Wonderful! The beaches were
clean.
5. Did you enjoy your vacation? _____
e) I really had fun!
Complete the story with the past simple form of the verbs. (10 value points)
One day the hare and the tortoise decided to have a race. The hare __________ (know) that he could run faster
than the tortoise. But the tortoise was more intelligent than the hare.
“Yes, I'll race you”, __________(say) the clever tortoise. The tortoise__________(have) a clever plan. He
__________(find) his brothers and sisters and he __________(tell) them to wait in different places along the
path of the race. So they all __________(hide) behind the trees along the path. The race __________(begin)!
The tortoise __________(run) as fast as possible. But the hare __________(be) faster, of course. “This will be
a very easy race”, __________(think) the hare. So the hare __________(decide) to have a rest, and he quickly
__________(fall) asleep at the side of the road. Suddenly, the hare __________(wake up) and he __________
(see) a tortoise ahead of him! “How did he get ahead of me?” the hare asked himself. In fact, it __________(be)
not his friend the tortoise: it __________(be) the tortoise's sister. But to a hare, all tortoises look the same. The
hare __________ (run) past the tortoise easily. Soon, he could see the tortoise, so he __________(sit) down
and he had another rest. Then the hare__________( get up) and continued the race. But - as the hare happily
__________(come) around the last corner before the finish line - his friend the tortoise crossed the line and
__________(win) the race!
When you finish, check your options in the verb lists at the end of the block. Each verb is worth half a point.
Importance of Grammar.
shrank or
freeze froze shrink write wrote
shrunk
Length: 12 sessions
BLOCK 3
Didactic Sequence 1
Start up activities WHAT INSTRUCTIONS CAN YOU GIVE?
ACTIVITY 1
SD1-B3
Give instructions and orders using imperatives.
1. What orders or intructions do the people in the images give? Share your ideas.
2. Look around you. What objects do you see in your classroom? What instructions does your teacher
normally give you? Circle all the school objects in this reading.
Teacher:
Imperatives are verbs used to give orders, commands, warnings or instructions. To form the imperative, use the
infinitive of the verb without to . To form a negative imperative use don’t before the verb.
3. TEAM WORK
The team that make more imperatives sentences according to the images wins.
POSITIVE IMPERATIVES NEGATIVE IMPERATIVES
4. WRITE IT DOWN.
Read the sentences and give orders. Follow the example.
Development activities
ACTIVITY 2
SD1-B3
B
c
Closing activities
ACTIVITY 3
SD1-B3
INGREDIENTS
DIRECTIONS
_______ Mix whole wheat flour, all purpose flour, pumpkin pie spice, baking soda, and salt together in a large
bowl. Whisk pumpkin pie filling, sugar, oil, water, and eggs together in a separate bowl until just mixed. Stir flour
mixture, about 1 cup at a time, into pumpkin mixture until batter is just combined. Fill muffin cups with batter
just below the brims.
________ ake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, about
0 minutes. Cool muffins on a wire rack.
_________ Preheat oven to 0 degrees F (166 degrees C). Grease muffin cups or line with paper liners.
Didactic Sequence 2
Start up activities HAVE FUN
ACTIVITY 1
SD2-B3
Tammi: Hello.
rent: Hello, Tammi. What are you doing
Tammi: I’m watching TV. What are you doing
rent: I’m calling you to see if we can go fishing.
Tammi: h, that’s a great idea!
rent: I am going to your place to pick you up, okay
Tammi: Fine. See you in a few minutes then.
What are they doing ook at the picture and write a sentence describing it.
Complete the following chart according to your knowledge and experience about the behavior you have to
observe in different situations.
Church
Correct behavior Incorrect behavior
_____________________ ______________________
_____________________ ______________________
_____________________ ______________________
_____________________ ______________________
_____________________ ______________________
Movie theater
Correct behavior Incorrect behavior
______________________ ______________________
______________________ ______________________
______________________ ______________________
______________________ ______________________
______________________ ______________________
At home
______________________ _______________________
______________________ _______________________
______________________ _______________________
______________________ _______________________
______________________ _______________________
At work
______________________ _______________________
______________________ _______________________
______________________ _______________________
______________________ _______________________
______________________ _______________________
ACTIVITY 2
SD2-B3
isten and read the following expressions. Then put them in the correct column.
Development activities
ACTIVITY 3
SD2-B3
Chris.- Hi ake. What are you doing re you busy right now
Jake.- h, hi Chris! m just finishing doing dishes. What about you Can I do anything for you
Chris.- Yes. I would like to ask you for a favor. Can you set the table while I do some shopping I need to get
something for today’s dinner recipe.
Chris.- What other things do I have to accomplish et s see do the laundry, clean the floor, make the bed,
water the plants, vacuum the car I think that’s all for today.
ACTIVITY 4
SD2-B3
Mom: So do I! Dad and I work long hours too. Don’t be la y! ll of us have chores to do at home, and you must
help with them. You should stop complaining and start doing what you have to accomplish.
Tom: kay. Give me the trash bag. ut after I finish, I am going to ake’s place. We have a few things to do today.
Mom: fter you finish with the lawn, you have to pick up your room. It’s a mess!
Tom: h mom! I’ll do that tomorrow we’ll have a day off at school.
) Read the conversation again. Write on the line the person that the personal pronoun is substituting.
GRAMMAR
AFFIRMATIVE NEGATIVE
I We You They have to paint the house. (obliged
I We You They don’t have to paint the house.
to)
She He It doesn’t have to eat well to recover.
She He It has to eat well to recover.
QUESTIONS SHORT ANSWERS
Do I We You They have to paint the house No. I We You They don’t
ACTIVITY 5
SD2-B3
: Hey! Have you read the school regulations I hadn’t notice them before.
: I think these rules are in most of the schools, and they are to help the student’s behavior.
: Yea. We should behave the same way in our entire society. et’s check them: we should respect our classmates,
don’t destroy the furniture, use the equipment properly, don’t litter, show up on time for class, respect the staff,
wear the uniform in school, etc.
: nd there are some others like, don’t smoke, don’t talk during an exam and so on.
____________________________________________________________________________________
____________________________________________________________________________________
____________________________________________________________________________________
____________________________________________________________________________________
____________________________________________________________________________________
____________________________________________________________________________________
____________________________________________________________________________________
____________________________________________________________________________________
____________________________________________________________________________________
ACTIVITY 6
SD2-B3
Students at Hillsdale High School in shland will have to hang up their cell phones for good later this month.
Deemed that maybe that there have been distractions with the use of cell phones and stuff during the school day,
said Steve Dickerson, superintendent of Hillsdale ocal Schools.
Some of the distractions include misconduct on social media sites like Twitter. ccording to Dickerson, students
were using their cell phones to tweet and impersonate teachers and while the impersonations did not happen
during the school day, students were tweeting about it while in class.
That they are impersonating someone is a little bit of an issue with me, Dickerson said. What starts out as what
they think is innocent fun in social media today can turn into substantial problems for individuals.
The no cell phone policy actually was going to go into effect at Hillsdale High School next year but on Tuesday
night the school board voted to implement the new rule starting pril 1, the day students return from spring
break.
ur school is against cyber bullying, said Hillsdale High School Senior ohn Schaffer. It’s the same with our
baseball program. If the coaches find out we are cyber bullying one of our teammates or talking about them, he is
going to enforce that we are suspended.
They have all the teachers around, said arry Salyers. They don’t need their cell phone. They are there to learn,
not use their phone. No cell phones means students will have to leave their mobile devices in their locker, their
car or turn them into the office at the start of the day. s for parents worried about the safety of their child while
at school with no cell phone, Superintendent Dickerson said there are phones in every classroom in the event of
an emergency.
s far as assurances that we can’t get communication out with phones in the classroom I’m sure teachers will
still have cell phones on them in case of an emergency situation too, he said.
While the schools can’t control everything that happens outside of the classroom, they want to make sure they can
control what happens inside of it.
The lasting effect of this I’m hoping is that this will bring awareness to parents to take proactive approaches and
see what their children are doing in the social media realm of things, said Dickerson.
5. What does the text say about the use of it in class _______________________________________________
__________________________________________________________________________________________
6. Have you heard about cyber bullying ________ How is it done __________________________________
__________________________________________________________________________________________
. Do you know about anybody suffering from cyber bullying Who is she he __________________________
__________________________________________________________________________________________
Closing activities
ACTIVITY 7
SD2-B3
uis is studying in Coru a, Spain niversity. He’s adapting to a new lifestyle and learning about other cultures;
he met a student who is in his same condition, so they are getting together to share expenses. He visited him at
his apartment to make plans.
Jaime: So uis. You just got in I guess.
Luis: Yes. You are right. I just got in and actually you are the first person I visit here in Coru a.
Jaime: Do you know anybody else here. Do you have any friends or relatives living here
Luis: No. I don’t know anybody besides you. I have met some other people from here but only through the
internet; am expecting to get to know them in the near future.
Jaime: Well. This is my place at the moment and as I told you days ago, you can stay here and we can share
expenses if you like.
Luis: hh. What’s that noise
Jaime: That’s the subway. We are just a block from the station and it’s a non stop traffic there.
Luis: What’s that other noise?
Jaime: h. That’s my next door neighbor. He never stops doing things, he is a very busy guy, he sometimes bangs
on the wall hanging things I guess, and sometimes he plays music with his guitar, but is even worse when he plays
drums.
Luis: But how can you live in this place?
Jaime: It’s not such a big problem when you get used to it; I study with the radio and TV on.
Luis: Do you think I will get used to it too
Jaime: m sure of that. That is something you learn to live with although there are some neighborhood rules
the landlord made up; you can see them at the entrance in every apartment. Here they are
No pets allowed
a) uis moved to a new neighborhood yesterday and the neighbors welcomed him and explained him the
rules.
isten and check ( ) the correct box. Then write full sentences.
a) Work in pairs. You have an apartment building. Write the rules you have for the tenants.
Do Don’ts
VOCABULARY
Public places
ook at the pictures and decide where the actions take place.
Listen and read the dialogue. Replace the words in bold with your own to act it out.
Didactic Sequence 3
Start up activities MODAL VERBS
ACTIVITY 1
SD3-B3
Look at the signs and choose the places you can see them. Then read the signs and choose the sentence that
best explains the meaning.
Sanctuary Entrance
Church ffice
ffice Hours:
Monday - Friday
:00 am 1 pm
STEVEND E
Bldg A Baptist Church
GRAMMAR
Talk about ability. Diana can sing in public. Obligation. You must wear your uniform
in school.
Talk about disability. Carlos can’t hear
very well. Prohibition. You must not use cellular
phones in class.
ACTIVITY 2
SD3-B3
PUBLIC TRANSPORTATION
Development activities
ACTIVITY 3
SD3-B3
SUBWAY SAFETY
1. W TCH THE G P When boarding and exiting the train, please watch for the gap between station and
platform. These gaps can get pretty wide (up to 10 5cm ) and people have fallen through them and
some poor (unlucky) people have been killed after falling through the gap by touching the... (on to )
2. THIRD R I The third rail carries the electric current needed to run the train. D N T GET NT
THE TR C S (this is pretty common knowledge, but people have been killed by doing this).
3. C SING D RS When the train is about to leave the station, there is a ding dong noise to indicate
that the doors are closing. When hearing that noise, please stay away from the doors if you are on the
outside of the train. They could shut on your hand and that hurts (the doors open if they sense pressure,
but not that fast that s from personal experience ).
4. PIC P C ETS Crime on the train has gone down over the years, but please still keep all of your
valuables in your front pockets (wallets are now a to the iPod)
5. TE NIGHT TR VE When traveling after Midnight or 1am, the time between trains gets longer
and the platforms get lonelier. You should stand near others and or look for the TENIGHT W ITING
RE . This area is usually on camera. When getting on the train, you should enter dead center, by the
conductor (look for a slashed black white sign... this is where he she is always going to land when the
train comes in). If you hang out by them nothing should happen... problems are usually an empty last
car kind of thing and, even though you are reading this, are relatively rare. These are just guidelines.
lso, do not sleep on the train even though it is late.... someone had their musical instruments taken
that way.
Some people have been killed by falling through the gap. ____
The third rail carries the electricity to run the train. ____
ACTIVITY 4
SD3-B3
Look at the picture and complete the sentences using must / mustn’t.
You _____________ park unless you need it. You _____________ use your cell phone
You _____________ turn left. You _____________ drive if you are tired.
ACTIVITY 5
SD3-B3
ENVIRONMENTAL PROBLEMS.
round 5,000 people die every year in southern California from air pollution
mericans use 50 million tons of paper annually, which takes more than 50 million trees
bout , 00 animal species in the world are threatened with extinction every year
Every year plastic waste in coastal areas around the world kills up to 100,000 marine mammals
Now that you know. What can you do to help the environment Make a list.
1. ______________________________________________________________________
. ______________________________________________________________________
. ______________________________________________________________________
. ______________________________________________________________________
5. ______________________________________________________________________
6. ______________________________________________________________________
. ______________________________________________________________________
. ______________________________________________________________________
9. ______________________________________________________________________
10. _____________________________________________________________________
ACTIVITY 6
SD3-B3
Closing activities
ACTIVITY 7
SD3-B3
In our school we are looking for ways to help the environment. We are open if you have any ideas Theo.
Writing tips divide your text in paragraphs. Make sure each paragraph contains different topics. It will help
readers understand your writing. (Remember using the modal verbs, may, shall, can, etc.)
Example:
Dear Theo, It’s good to know you are worried and looking forward to do something about the world’s
ecology, I have some ideas might help you.
Why don’t you This way you can You can also Then
_____________________________________________________________________________________
_____________________________________________________________________________________
_____________________________________________________________________________________
_____________________________________________________________________________________
_____________________________________________________________________________________
SELF-EVALUATION
Notes:
Identifies and understands ideas in an Future plans Identifies and interpret the general
easy text. Be going to idea and possible development of an
Requests end exchanges information Auxiliary ill oral and ritten message in a foreign
in oral and ritten forms on proper Predictions language about future plans.
activities, situations, and third person Expressions of time for future Communicates in a foreign language
related to future plans. throughout a logic, oral and ritten
Understands and uses the correct discourse to make predictions and to
grammatical structures of the future make spontaneous decisions.
in a communicative situation. Produces texts based on the rules
of using a language, considering
the intention and communicative
situation.
Uses communication and information
technology to investigate, solve
problems and produce materials to
be presented.
Applies di erent communicative
strategies according to the speaker,
situation and goals in order to express
plans and predictions.
Length: 12 sessions
BLOCK 4
Didactic Sequence 1
Start up activities SIMPLE FUTURE TENSE ( WILL )
C
A
G F
ACTIVITY 1
SD1-B4
Look at the pictures and match them with its activity (from a j).
3 Camping in Basaseachic
5 In a flea market
Tours
MEXICO a n iviera ational airport ( E
)
e a y
to t at the inte
rn
or a to r
tinerary st 8 00 Check in e plane rt r)
ctober 31 th onal airpo Sky Harbo
30 et on dmonton internati onal airport (PH
E ati
00 Leave at Phoenix intern al airport
r r iva l atio n port.
11 15 A e Phoenix intern r n ational air partment.
e a v y in te
11 45 L xico cit ation de
3 4 0 A r r ival at Me e Mexican immigr urist card for the
1 to
ck in at th port and
14 00 Che sure to have pass cials.
Be so
customer
Mexican Hotel
ch at the
16 00 lun fast at the hotel
reak y bus)
m b e r 1 st 7 30 B ave Mexico city (b uebla.
ov e 00 Le P
iv a l a t Tehuacán get there. the day. ing day
14 00 A ch as soon as we rea for the rest of ards for the follow
r r
Lun town a t a erw
T o u r in the down l’s restaurant. Res
15 00 hote
ner at the
18 00 Din Tuxtla utierrez
eave
e m b e r 2 nd 7 00 L unch at Chetumal ya
ov 12 00 L iera Ma
ival at Riv e area he day fre
e
17 00 Arr resting sites in th xaca Re s t o f t
isit inte to a e hotel .
ve m b e r 3rd 5th V eave Riviera Maya axaca. Lunch at th
o L
6th 00 Arrival at axaca,
ovember 15 00 axaca
r 7 t h 7 00 Leave to Mexico city ti onal airpo
rt
o ve m b e A r r iv a l In te r n a
14 00 exico
ck in at M
16 00 Che e Mexico city airport
v rnational
17 00 Lea al at Phoenix Inte
iv ded.
18 45 Arr e Phoenix r n a
port.
tional air r person, Tax inclu
L e a v inte
1 00 onton 1 00.00 P
e
al at Edm
21 15arriv ctober 15
before
in u s a n d contact
o
Development activities
ACTIVITY 2
SD1-B4
. ______________________________________________________________________________________
. ______________________________________________________________________________________
. ______________________________________________________________________________________
. ______________________________________________________________________________________
. ______________________________________________________________________________________
. ______________________________________________________________________________________
. ______________________________________________________________________________________
ACTIVITY 3
SD1-B4
Read and complete the conversation with will or won’t. Then act out the conversation with a partner.
GRAMMAR
ACTIVITY 4
SD1-B4
Closing activities
ACTIVITY 5
SD1-B4
Read the sentences and answer T (true) or F (false).
1. They have already bought the tickets. ____
Didactic Sequence 2
Start up activities MAKING PLANS AND ACTIVITIES (GOING TO)
ACTIVITY 1
SD2-B4
Ask a classmate about his next vacation destination and complete the information.
Hotel ___________________________
Reading comprehension
From: Joseph
To: Kathy
Joseph: Hi Rosario. We finally made up our mind about taking a vacation this summer. We are going to
spend about a month in a trip to the southern part of Mexico, am sure we will have a lot of fun! We are
planning to do a lot of things, my mom says she will climb the Mayan pyramids, and my dad will too, we’ll
visit old cities and we are going to try the local foods. I’ll take lots of pictures and send them to you through
the email to keep you updated. We can’t wait for summer!
ACTIVITY 2
SD2-B4
__________________________________________________________________________________________
__________________________________________________________________________________________
Development activities
ACTIVITY 3
SD2-B4
Read the text again and underline the activities you can find in the email.
Try to climb send pictures report fly down buy the tickets see the kangaroos swim take lots
of pictures eat local foods ride on camels eat hamburgers winter
ACTIVITY 4
SD2-B4
GRAMMAR
ral practice. ook at the pictures and talk about the people s plans.
Example: What is she going to do
He is going to plant a tree.
_____________________________ _____________________________
_____________________________ _____________________________
_____________________________ _____________________________
ACTIVITY 6
SD2-B4
WRITING
Order the following words to make sentences in simple future tense (use “will”). Then read them loud to
practice them.
______________________________________________________________________
______________________________________________________________________
______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
ACTIVITY 7
SD2-B4
Mrs. Perkins: __Hello Mrs. walt. How are you this morning
Mrs. Perkins: Yes. You are right. We just got back from the S last night and I brought you down
the things you asked me to. When are you going to be at home to take them over
Mrs. walt: h. Don’t worry about that. I can go to get them from you. _Are you going to be
Mrs. Perkins: Yes. We’ll be here the whole day. We will be unpacking some staff this
morning and we are going to take a nap after lunch, but we’ll be up by
then.
Mrs. Perkins: If so. You can take tea with us. nd you can update us. Will you ?
__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________
Reference reading.
ACTIVITY 8
SD2-B4
Read the following letter and check what the underlined words refer to.
Dear mom.
Morelia is a great city, and so is our art school. Katya’s parents are wonderful. They have taken me
to different places, and all of them are great sites. I have fallen in love with such a beauty! Last weekend
they took me to a small village at about ten miles away from home, and… ¡wow! It is unbelievable, it just
looks as if it were a paint taken out of a great fantastic dream, the houses were so colorful and clean! The
people, ohhh… everyone was so nice, they give such nice smiles that make you feel as if you have known
each other forever.
Ramón, Katya’s father has lots of free time since he has his own business, and he says he doesn’t have to
be there all the time because he has very reliable help that do a great job. Maria, Katya’s mom said that this
coming Friday we’ll go to a small little town, to a very special feast and I’ll be able to try some delicious
local food. She says it runs all day long and we are going to leave home early morning and won’t be back
until five or six in the afternoon. I can see that we’ll have a lot of fun! Can’t wait until Friday! Am so lucky
I got in this student’s exchange program!! Ttys.
Love Yvonne.
ACTIVITY 9
SD2-B4
e going to ample
I’m not going to watch so much TV
Negative
Question
Affirmative answer
Negative answer
Closing activities
ACTIVITY 10
SD2-B4
Work in pairs and prepare a conversation like the one above and act it out in class. Include at least two negative
resolutions, two questions, two short answers, and two affirmative resolutions.
159
1.1
“El poder se crea no
¿Cómo vamos a trabajar?
¿Cómo es un salón de clases en el que sí quieres estar y que
cuando unas personas te ayuda a aprender? ¿Qué tipo de cosas hace o dice el profe-
obligan a otras sino sor? ¿Qué hacen o dicen los compañeros? ¿Cómo te sientes
cuando voluntariamente en este salón? Acudir a un salón con un clima positivo pro-
actúan juntas unidas mueve que todos disfruten estar ahí, se cultivan relaciones
por un propósito común”. de cercanía, se fomenta el gusto por aprender y se propicia
el aprendizaje.
Hannah Arendt
El reto es establecer acuerdos que nos ayuden a trabajar con
nuestras emociones durante el curso.
1. Actividad adaptada de S. Hart y V. Kindle (2008), The No-Fault Classroom, Tools to Resolve Conflict and Foster Relationship Intelligence, EUA, Puddle Dancer Press.
Realicen una votación para seleccionar de la lista los acuerdos que ayudan
a que les agrade estar en este salón y completen la lista con sus propios
acuerdos.
2. P. A. Jennings y M.T. Greenberg (2009), The Prosocial Classroom: Teacher Social and Emotional Competence in Relation to Student and Classroom Outcomes,
Review of Educational Research, 79 (1), 491–525. http://doi.org/10.3102/0034654308325693
3. A. Voight, y T. Hanson (2012) Summary of existing school climate instruments for middle school, REL West at WestEd: San Francisco, p. 1.
GLOSARIO
Habilidad. Bienestar emocional. Expe-
Se trata de las aptitudes y riencia de satisfacción que
destrezas con las que conta- proviene de una cierta salud
mos para solucionar los desa- psicológica. El bienestar emo-
fíos que nos toque enfrentar. cional se compone de dos as-
De acuerdo con Nagaoka, de- pectos: el bienestar subjetivo
sarrollar una habilidad signifi- y el bienestar psicológico. El
ca “contar con una capacidad bienestar subjetivo está vin-
aprendida que nos permita culado con la experiencia de
llevar a cabo una tarea con emociones agradables, como
resultados u objetivos prede- la alegría, la serenidad, el entu-
terminados, que pueden ser siasmo o la calma. El bienestar
generales o específicos de un psicológico se basa en el con-
dominio”. 2 cepto de eudaimonia o bienes-
tar intrínseco de Aristóteles,
que no depende tanto de la
experiencia momentánea de
una emoción agradable, sino
de una valoración más amplia,
que le permite a una persona
sentirse satisfecha con su
vida.
2. J. Nagaoka, C.A. Farrington, S.B. Ehrlich y R.D. Heath (2014), Foundations for Young Adult Success. A Developmental Framework, Chicago, The University of Chi-
cago Consortium on Chicago School Research, p. 22.
Actividad 1. En plenaria, discute cómo se relaciona una olla de presión con reprimir las emociones.
Sigue las instrucciones del profesor.
Actividad 2. Utilizaremos el ejemplo de la olla de presión y sus diferentes elementos para responder
las siguientes preguntas. Puedes anotar tus respuestas sobre la ilustración o en tu cuaderno.
2
1 3
1. J. J. Gross (2015), Emotion Regulation: Current Status and Future Prospects, Journal of Personality and Social Psychological Inquiry, 26:1, 1-26, p. 9.
2. L. Chernicoff, A. Jimenez, D. Labra y E. Rodríguez (2015), Trabajar y vivir en equilibrio. Transformando el ámbito laboral desde el cambio interior. Módulo 2 Cómo
trabajar con las emociones: autoconocimiento y autorregulación. Versión 2.1, Ciudad de México, p. 83.
Concepto clave
Situaciones que detonan emociones. Los “botones” son situaciones
que desencadenan emociones. Una situación conjuga tanto los fac-
tores del contexto como la experiencia e historia personal que predis-
pone a un individuo a interpretar un evento de una manera particular.
En el curso de Autoconocimiento nos enfocamos en las situaciones
(“botones”) que desencadenan emociones que motivan respuestas
exageradas. Ahora se vuelve pertinente amcualquier tipo de situación
que genere en nosotros una emoción.
Un
Poner compañero
Cambiarme
atención no para de
Irritación Distracción de lugar en el
en hablarme
salón.
clase. durante la
clase.
No volver
con mi ex
ya que
teníamos
Mi ex me
una
invita al
relación
cine.
en la que
no
me sentía
bien.
Un
Comer compañero
menos no para de
comida hablarme
chatarra. durante la
clase.
Cuando mi
hermano
Discutir
tiene
menos
hambre
con mi
se pone de
hermano.
muy mal
humor.
Llevo 3
horas
No
usando
dedicarles
las redes
tanto
sociales y
tiempo a
tengo que
las redes
entregar
sociales.
una tarea
mañana.
Ejemplo:
¡Aplícalo! Tal vez las primeras veces no sea tan sencillo, pero sigue
intentándolo.
Identifica una pequeña modificación que podrías hacer sobre las si-
tuaciones que vives en la escuela o fuera de ella que te ayudaría a re-
gular las emociones que te impiden alcanzar tus metas académicas.
Muchas veces esos “botones” que nos provocan emociones que no nos
ayudan o que nos dificultan alcanzar nuestras metas son el resultado
de hábitos que hemos conformado a lo largo del tiempo. En este video
del Programa Redes verás cómo modificar las situaciones que acom-
pañan ese hábito. Puedes buscarlo en esta dirección: https:// www.
youtube.com/watch?v=HfalWU8xwAg
Concepto clave
1. Gross, J. (2015), Emotion Regulation: Current Status and Future Prospects. Journal of Personality and Social Psychological Inquiry, 26:1, 1-26, p. 8.
__________________________________________________
__________________________________________________
__________________________________________________
b. Para ti, ¿qué quiere decir que las emociones “te secuestren” o “te
controlen”?
__________________________________________________
__________________________________________________
__________________________________________________
II. Recuerda una situación que te genere una emoción agradable. Por ejemplo,
un momento en el que sentiste tranquilidad, alegría; o bien un evento en el
que sentiste confianza en ti por lograr una meta o un momento en el que te
dio mucho gusto ver a un amigo.
1 Adaptada de: Tan, C. M. (2012). Busca en tu interior: mejora la productividad, la creatividad y la felicidad. Grupo Planeta (GBS).
Concepto clave
Sensaciones en el cuerpo. se
En el arte podemos encontrar refiere a cualquier estímulo
muchas obras inspiradas en percibido de manera interna
emociones agradables, como y que nos brinda información
las sensaciones que generan la sobre las emociones que sen-
alegría de estar enamorados. El timos. Pueden ser sensaciones
colombiano Santiago Cruz escri- de calor o frío (temperatura),
bió una canción que habla de las presión, suavidad o dureza,
sensaciones que tiene una seño- movimiento interno (como
ra de setenta cinco años, cuando cosquilleo, palpitaciones, pi-
vuelve a enamorarse “como una cor), o también hay sensacio-
adolescente / y entiende que se nes de sequedad y humedad,
puede vivir de amor / y siente ya sea que experimentes la
mariposas en la panza / cuan- “boca seca”, o te suden las
do se lo encuentra”. “Mariposas manos, entre otras.
en la panza”, “sentir el corazón
lleno”, los “latidos que gritan”,
son varias frases que se utilizan
en esta canción para describir
las sensaciones corporales que
surgen con la alegría de ver a
su “chico”, o de escucharlo de-
cir que se ve hermosa. Puedes
escuchar la canción escribiendo
en tu buscador “Mariposas en la
panza Santiago Cruz” o bien da
clic aquí. https://www.youtube.
com/watch?v=2mb_LVbPqE4
Se empezó a poner muy nerviosa. –¡No manches! ¡Una víbora! ¿Qué hago?
¿Y si brinca y me muerde?
Quiso salir corriendo a buscar ayuda, pero dominada por el miedo y la an-
siedad se tropezó y se golpeó. El miedo también la impulsó a levantarse y
entre el pánico logró prender la luz. Cuando volteó vio que la serpiente no se
movía. ¡Era sólo una cuerda enredada!
__________________________________________________
__________________________________________________
__________________________________________________
__________________________________________________
__________________________________________________
__________________________________________________
__________________________________________________
__________________________________________________
__________________________________________________
_____________________
_____________________
_____________________
_____________________
_____________________
1. Chernicoff, L. y Rodríguez, E. (2016). Trabajar y vivir en equilibrio. Transformando el ámbito laboral desde el cambio interior. Módulo 1 Panorama general: cultivar
calma y discernimiento. Versión 2.4, Ciudad de México, p. 231.
Concepto clave
Confusión.
“Decimos que estamos confundidos cuando nuestro conocimiento
acerca de algo está mezclado, desordenado, incompleto y no es claro”.1
Actividad 1. La siguiente imagen es una obra del pintor belga René Magri-
tte. El autor incluye en la parte inferior la frase en francés “Ceci, n´est pas
une pipe”, que quiere decir: “Esto no es una pipa”. Observa el cuadro por un
momento.
«La famosa pipa. ¡Cómo me reprocharon las personas por eso! Y, aun así,
¿se podría rellenar mi pipa? No, es solo una representación ¿no es así? ¡Así
que si hubiera escrito en el cuadro “esto es una pipa”, habría estado mintien-
do!»2 El cuadro de la pipa no es una pipa real, sino tan solo una representa-
ción. De la misma manera, nuestros pensamientos no son “la realidad”, sino
tan solo una representación de ésta. Sólo existen en nuestra mente.
2. Harry Torczyner. (1977), Magritte: Ideas and Images, Harry N. Abrams, Nueva York, p. 71.
Concepto clave
Interpretar.
Acto de entender y atribuir un significado a algo (pueden ser palabras,
conductas o situaciones) con base en conocimientos acumulados o en
la experiencia personal.
¿Estrés?
“El cerebro es un experto ¿Has escuchado la palabra estrés?, ¿has sentido estrés en la
buscador de amenazas”. última semana? Esta palabra se ha filtrado en todas nuestras
conversaciones en los últimos años. Parecería un monstruo
Sonia Lupien que nos quita la paz y la tranquilidad. Pero… ¿qué es el es-
trés?, ¿tiene alguna función? El estrés, al igual que otras emo-
ciones, tiene una función evolutiva: nos ayuda a sobrevivir. En
ocasiones nos salva la vida, pero en otras genera reacciones
exageradas. La clave está en la forma en que pensamos cada
momento.
Se acercó y en menos de lo
que pudo pensar saltó un ti-
gre dientes de sable hacia él.
Su reacción física se manifestó antes de que lograra pensar, se movió de tal
manera que el tigre no logró alcanzarlo. Su corazón latía fuerte, sus pupilas
se dilataron, tuvo una especial irrigación de sangre en el torso y la cabeza,
dejándole las manos frías.
Enrique corrió rápida y habilidosamente, con una fuerza especial que no co-
nocía, de tal manera que en el momento en que recobró la consciencia, se
encontraba arriba de un árbol que usualmente no habría podido trepar.
Enrique corrió rápida y habilidosamente, con una fuerza especial que no co-
nocía, de tal manera que en el momento en que recobró la consciencia, se
encontraba arriba de un árbol que usualmente no habría podido trepar. En
este caso, la activación de su cuerpo llamada estrés le permitió enfrentarse
a una amenaza real y sobrevivir.
El problema es que ahora no lidiamos con tigres dientes de sable, pero nues-
tro cuerpo reacciona igual. La pregunta es, entonces: ¿nos es útil reaccio-
nar así siempre? En algunas ocasiones sí y en otras no. Cuando nuestra vida
está en peligro es importante reaccionar de manera instintiva como lo hizo
Enrique, pero cuando no es así y son situaciones que sólo pensamos como
amenazantes, entonces podemos cambiar nuestra reacción.
Actividad 2. Lee el siguiente listado y marca con una “X” las situaciones que
te generen estrés.
Examen final
Hablar en público
Regaño de tu profesor(a)
Tráfico
Otro
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__________________________________________________
__________________________________________________
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__________________________________________________
__________________________________________________
IIII. Después de identificar este “tigre” falso ¿cómo consideras que pue-
des enfrentarlo desde una perspectiva objetiva?
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__________________________________________________
__________________________________________________
__________________________________________________
Círculos viciosos
Aprender a dudar es Cuando el enojo toma el control, es muy fácil que comience
aprender a pensar”. a escalar, llevándonos a adoptar conductas dañinas. En esta
lección seguiremos trabajando con la estrategia MAPA, ob-
Octavio Paz servando el papel de su última fase, la Acción y sus efectos,
en relación con la importancia de regular la conducta.
a. Identifica las partes del rostro en las que sentiste enojo y dibújalas en
el siguiente esquema (ceño fruncido, arrugas en la frente, nariz dilata-
da, calor en las mejillas, etcétera):
b. Describe brevemente qué hacías con las manos y cómo era el tono de
voz que usaste.
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__________________________________________________
__________________________________________________
__________________________________________________
_____________________
_____________________
_____________________
Conducta agresiva.
_____________________ Comportamiento que se ca-
racteriza por una actitud que-
tiende a la violencia en sus di-
_____________________ ferentes formas, cuyo objetivo
es dañar y combatir la causa
_____________________ del sentimiento. Generalmen-
te surge ante una situación de
disgusto, agravio, malos tra-
_____________________ tos u oposición.
Albert Bandura
Actividad 1.
Familia de
estrate- Nombre y descripción de la Ejemplos de cómo usar la
gias estrategia estrategia
(MAPA)
____________________
____________________
Identificar botones
Se trata de identificar situa- ____________________
ciones que frecuentemente
desencadenan emociones ____________________
que no me ayudan.
____________________
____________________
MUNDO
Trabajar Evitar o modificar la situa-
con la ción
situación.
____________________ 1. Me siento hasta adelante
en el salón para evitar plati-
____________________ car con otros.
____________________
2. Apago el teléfono por una
____________________ hora o hasta que termine la
tarea.
____________________
____________________
____________________
____________________
Atender al cuerpo
ATENCIÓN Llevo mi atención a las sen- ____________________
Regular la saciones en el cuerpo como
atención. la temp ratura, cosquilleos, ____________________
vibración, etcétera.
____________________
____________________
____________________
Cambiar mis pensamientos
o mi interpretación de la ____________________
situación.
PENSA-
____________________
MIENTO
1. Identificar la confusión
Cambiar ____________________
para dejar de ver serpiente
los pensa-
donde sólo hay cuerdas.
mientos y ____________________
la manera
2. Distinguir mi interpreta- ____________________
de inter-
ción de la realidad.
pretar lo
___________________
que sucede.
3. Identificar cuando una
emoción es útil y cuando no ____________________
me ayuda.
____________________
____________________
Modificar la conducta
____________________
____________________
____________________
ACCIÓN ____________________
1. Me abstengo de contestar
Modificar
____________________ de manera agresiva cuando
la conduc-
siento enojo.
ta. ____________________
____________________
____________________
____________________
____________________
Actividad 2.
Contesten la siguiente pregunta.
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______________________
Estrategias de regulación
______________________ emocional.
Estrategias para transformar
______________________ nuestro vínculo con las emo-
ciones, sin reprimirlas ni dejar-
nos llevar por ellas.