Yoga

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Chakra-Workout-Poster
Chakra-Yoga Sequenz | Yoga Aktuell
Yoga Sequence Third Eye Chakra | Wellness. Happiness. Coaching
{NEW BLOG POST} Here it is!!! This is the 6th post in a series of yoga sequences for the chakras. They've been coming out weekly. Go to theboxofhappiness.com to catch up on the lower chakras. You will find in this post several yoga postures, a meditation, affirmations, journaling prompts (and more!) to activate your THIRD EYE CHAKRA. Prepare to develop your perception of subtle things and tap into your intuition and psychic abilities! I hope you enjoy it! Feel free to comment here or on the blog
Le Pastel
Chakras 1st | Root | Mulahadra 2nd | Sacral | 3rd | Solar Plexus | Manipura 4th | Heart | Anahata 5th | Throat | 6th | Third Eye | 7th | Crown |
A Yoga Sequence for Your Throat Chakra | Wellness. Happiness. Coaching
Yoga Sequence for opening and balancing your Throat Chakra
A Yoga Sequence for Your Root Chakra | Wellness. Happiness. Coaching
Yoga Sequence for the Root Chakra. The root chakra, Muladhara, is associated with grounding, basic needs, survival and safety. First post in a series of yoga sequences for the chakras.
A Yoga Sequence for Your Sacral Chakra | Wellness. Happiness. Coaching
yoga sequence sacral chakra
A Yoga Sequence for Your Solar Plexus Chakra | Wellness. Coaching.
Yoga Sequence for your Solar Plexus Chakra
A Yoga Sequence for Your Heart Chakra | Wellness. Happiness. Coaching
Here is a yoga sequence for your heart chakra. This post is part a series of yoga sequences for the chakras. The heart chakra, Anahata, meaning 'unhurt',