Workout essentials

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Bala Bangles add a constant but comfortable resistance to your workout. Wildly versatile, they can be worn on ankles or wrists for athletic, recreational, and domestic activities alike. Bala Bangles come with a nifty color-matched carrying case so you can take them on the go. The world just became your gym. Discover mind-bending Bala-fueled workouts at Balacize.com. Choose your movement, product, length and instructor to start streaming personalized workouts today. Workouts Core, Bala Bangles, Leg Circles, Treadmill Walking, Hand Weights, Ankle Weights, Core Training, Weight Set, Personal Fitness

Bala Bangles add a constant but comfortable resistance to your workout. Wildly versatile, they can be worn on ankles or wrists for athletic, recreational, and domestic activities alike. Bala Bangles come with a nifty color-matched carrying case so you can take them on the go. The world just became your gym. Discover mind-bending Bala-fueled workouts at Balacize.com. Choose your movement, product, length and instructor to start streaming personalized workouts today.

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