Maxwell | 🏴🇯🇲 on Instagram: "Brown Stew Salmon, simple yet so so effective! 🇯🇲 Recipe: Season your salmon fillets with fish seasoning and black pepper. Fry your salmon on both sides until about 80% cooked through. Then remove from the pan. Around 4’mins on both sides. In the same pan, sauté your vegetables, until soft. Onions, sweet peppers, scotch bonnet, okra, carrots and scallion. Add 200ml of water or seafood stock, thyme, 1tbsp ketchup, a drop of browning, 1tbsp…