Soft fish recipes

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Maxwell | 🏴󠁧󠁢󠁥󠁮󠁧󠁿🇯🇲 on Instagram: "Brown Stew Salmon, simple yet so so effective! 🇯🇲

Recipe:

Season your salmon fillets with fish seasoning and black pepper. 

Fry your salmon on both sides until about 80% cooked through. Then remove from the pan. Around 4’mins on both sides. 

In the same pan, sauté your vegetables, until soft. Onions, sweet peppers, scotch bonnet, okra, carrots and scallion. 

Add 200ml of water or seafood stock, thyme, 1tbsp ketchup, a drop of browning, 1tbsp oyster sauce and 1tbsp soy sauce. 

Re-enter your fish, cook in the sauce for another 5’mins until it’s fully cooked through. 

#recipes #jamaica #jamaicanfood #foodie #caribbeanfood #reels #salmon #seafood #salmonrecipes #15minutemeals" Fish Seasoning, Seafood Stock, Sweet Peppers, 15 Minute Meals, Scotch Bonnet, Fish Recipe, Jamaican Recipes, Baked Fish, Fish Fillet

Maxwell | 🏴󠁧󠁢󠁥󠁮󠁧󠁿🇯🇲 on Instagram: "Brown Stew Salmon, simple yet so so effective! 🇯🇲 Recipe: Season your salmon fillets with fish seasoning and black pepper. Fry your salmon on both sides until about 80% cooked through. Then remove from the pan. Around 4’mins on both sides. In the same pan, sauté your vegetables, until soft. Onions, sweet peppers, scotch bonnet, okra, carrots and scallion. Add 200ml of water or seafood stock, thyme, 1tbsp ketchup, a drop of browning, 1tbsp…

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Fried cod has earned its spot as a timeless comfort food. Its mild flavor makes it a versatile canvas for seasonings and marinades. The crisp texture of the breading provides a delightful contrast to the soft, flaky fish inside. #fishmarinade #codfish #cod #friedcod #friedcodfish #crispyfish #goldenfish #crispygoldenfish #crispy #golden #fishfrybreading #fryfish #friedcodsauce #codsauce #pankocrustedcod #creamysauce #tangysauce

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