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Build Stronger Arms with This New-Year Workout
Start your year with powerful arm workouts! Target biceps and triceps to build strength and tone. Perfect for men and women looking to sculpt lean arms.
This may contain: an image of a man's lower body muscles and the measurements for each muscle
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This may contain: an image of muscles and their functions in the body, with instructions on how to use them
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This may contain: a man with six different poses to show his muscles
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This may contain: a man with six different poses to show his muscles
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