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'''Osmoregulation'''
Adélie penguins are faced with extreme osmotic conditions, as their frozen habitats offer little fresh water<ref>1</ref>. Such desert conditions are known to force birds such as Adélie penguins to intake excess electrolytes through their diets<ref>2</ref>. Adélie penguins manage to circumvent this problem by eating krill
Salt glands also play a major role in the secretion of excess salts in Adélie penguins<ref>2</ref>. The avian salt gland is capable of excreting fluids even more concentrated than seawater, helping the Adélie penguin to remove large amounts of excess salts through its nares<ref>2</ref>. Specifically, the salt gland works to pump out and concentrate large quantities of sodium chloride<ref>2</ref>. Doing so helps Adélie penguins to retain water in an otherwise concentrated desert environment<ref>1</ref>.
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