Baby got BACK(muscles) ;)

This may contain: a woman in grey leggings holding a bar with the words, the only lower back exercise you need
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The best lower back exercise
TIP 💡 Tuesday with Good Mornings 💪🏼 Mainly targeting my lower back focusing on form > weight. For those who have asked, this has been my TOP lower back strengthening exercise, which can also be done sitting. Also helps strengthen the hamstrings + glutes 🍑 #goodmornings #lowerbackworkout #lowerback
This may contain: a woman is laying on a yoga mat with the words 7 exercises you should be doing
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7 low back exercises🔥
Get a strong and sculpted back with these 7 best exercises! 🔥 Strengthen and tone your lower and upper back with these effective moves. Perfect for a quick gym session or at-home workout. 💪 #backexercises #fitnessmotivation #gymtime #athomeworkout #backstrength #upperbackexercises