💛LK

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Safety can be mental, emotional, sexual, and physical. . . . #lkinstitute #2023 #growthmindset #beyourtrueself #selfgrowth #safety #mentalhealth #trauma #traumatherapist #emdr #emdrtherapy #emdrtherapist #recoveryispossible #arizona #phoenixarizona #flagstaff #flagstaffarizona #northernarizona #emdrconsultation

🎄✨24 HOURS ONLY!✨🎄 🎁 20% OFF ANY LK Institute 2023 EMDR Training! 🎁 Promo Code: LKFLASH20 🎁 Sale beings on Thursday 12/22/2022 @ 9am/AZ time and ends on 12/23/2022 @ 9am/AZ time! 👉 Visit www.lkinstitute.com to register today! 👉 Be sure to follow @LKINSTITUTE on Instagram ⚠️ Non-refundable ⚠️ Must be a licensed clinician to be eligible for promo . . . #giveaway #emdrtraining #emdr #emdrtherapist #emdrtherapy #recovery #recoveryispossible #truehealing #hope

A diagnosis is just a tool to help your therapist effectively guide treatment and help you meet your goals. You are so much more than a diagnosis. So explore your values, find your passions, and develop a healthy relationship with yourself. . . .  #lkinstitute #selfgrowth #mentalhealth #healing #hope #emdr #emdrtherapy #recoveryispossible #truehealing #therapist #arizona #phoenixarizona #flagstaff #flagstaffarizona #northernarizona #emdrconsultation Relationship With Yourself, A Healthy Relationship, Power To The People, Your Values, Healthy Relationship, Flagstaff, Shadow Work

Relationship With Yourself

A Healthy Relationship

A diagnosis is just a tool to help your therapist effectively guide treatment and help you meet your goals. You are so much more than a diagnosis. So explore your values, find your passions, and develop a healthy relationship with yourself. . . . #lkinstitute #selfgrowth #mentalhealth #healing #hope #emdr #emdrtherapy #recoveryispossible #truehealing #therapist #arizona #phoenixarizona #flagstaff #flagstaffarizona #northernarizona #emdrconsultation

there is a vase with a flower in it next to a book and some books

Healing Isn’t Linear

What You Think

Thinking Of You

Oh, the sweet freedom of 𝙘𝙤𝙣𝙜𝙧𝙪𝙚𝙣𝙘𝙮 🤍 . . . #lkinstitute #congruency #selfgrowth #mentalhealth #traumarecovery #truehealing #hope #emdr #emdrtherapy #recoveryispossible #therapist #arizona #phoenixarizona #flagstaff #flagstaffarizona #northernarizona #emdrconsultation

an image of a quote that says have the courage to be displead

Have the courage to set internal boundaries to protect your self worth and not be defined by someone's opinion of you 🤍 . . . #lkinstitute #selfgrowth #mentalhealth #trauma #traumatherapist #traumawork #traumarecovery #healing #hope #emdr #emdrtherapy #recoveryispossible #truehealing #therapist #arizona #phoenixarizona #flagstaff #flagstaffarizona #northernarizona #emdrconsultation

a wooden chair sitting next to a wall with a quote on it that says, when thinking about life, remember this no amount of guilt or shame can change

The important part is working to understand the emotional tools we have in order for us to move forward in the way that we want to. 🤍 . . . #lkinstitute #life #growth #mentalhealth #trauma #traumatherapist #traumarecovery #healing #emdr #emdrtherapy #hope #recoveryispossible #truehealing #therapist #arizona #phoenixarizona #flagstaff #flagstaffarizona #northernarizona #emdrconsultation

Walking

We have to do what is most effective for us. Sometimes, that may include walking away from a situation or person that is harmful to us. . . . #lkinstitute #strength #walkaway #mentalhealth #traumatherapist #traumawork #traumarecovery #healing #hope #emdr #emdrtherapy #recoveryispossible #truehealing #therapist #arizona #phoenixarizona #flagstaff #flagstaffarizona #northernarizona #emdrconsultation

a notepad with writing on it next to a cup of coffee and some flowers

𝙂𝙞𝙫𝙚 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙩𝙝𝙚 𝙤𝙥𝙥𝙤𝙧𝙩𝙪𝙣𝙞𝙩𝙮 𝙩𝙤 𝙧𝙚𝙛𝙡𝙚𝙘𝙩 𝙤𝙣 𝙬𝙝𝙖𝙩 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙜𝙧𝙖𝙩𝙚𝙛𝙪𝙡 𝙛𝙤𝙧 𝙩𝙤𝙙𝙖𝙮! 𝙄𝙩 𝙞𝙨 𝙣𝙤𝙩 𝙝𝙖𝙥𝙥𝙮 𝙥𝙚𝙤𝙥𝙡𝙚 𝙬𝙝𝙤 𝙖𝙧𝙚 𝙩𝙝𝙖𝙣𝙠𝙛𝙪𝙡. 𝙄𝙩 𝙞𝙨 𝙩𝙝𝙖𝙣𝙠𝙛𝙪𝙡 𝙥𝙚𝙤𝙥𝙡𝙚 𝙬𝙝𝙤 𝙖𝙧𝙚 𝙝𝙖𝙥𝙥𝙮. 💛 🙌 #lkinstitute #gratitude #happythanksgiving #grateful #mentalhealth #traumarecovery #healing #hope #emdr #emdrtherapy #recoveryispossible #truehealing #therapist #arizona #phoenixarizona #flagstaff

Loving An Addict

Al Anon

Do It

Cards Against Humanity

You can’t do it for them, and you can’t make them want to do it. credit: @alanon_wso @alanon_oc . . . #lkinstitute #addiction #recovery #mentalhealth #therapist #traumawork #healing #hope #emdr #emdrtherapy #arizona #phoenixarizona #flagstaff #flagstaffarizona #northernarizona #emdrconsultation

a chair with a blanket on top of it and a pillow in the back ground

Minimalist Interior Style

Breathing skills, y'all. What are your favorite breathing skills? 😮‍💨 Paced breathing uses neural networks beyond the brain stem that are tied to emotion, attention, and body awareness. By tapping into these networks using our breathing, we can gain access to a powerful tool for regulating our responses to stress due to how breathing changes brain activity. Bullock, G. (2019). . . . #lkinstitute #breathingskills #breathe #regulate #emotionregulation #mentalhealth #therapist #traumawork

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Tall cabinet storage

Making hard decisions

Loving an addict

Hello saturday

Bible verses about beauty

an open door with the words some doors are worth opening on it in front of a white wall

some doors are worth opening #lkinstitute #growth #hard truth #honesty #mentalhealth #therapist #traumawork #recovery #healing #hope #emdr #emdrtherapy #arizona #phoenixarizona #flagstaff #flagstaffarizona #northernarizona #emdrconsultation

an image of a quote on the wall that says it is better to be hated for what you are, than to be loved for what you are not

Being Loved

Want To Be Loved

To Be Loved

Many of us want to be loved by everyone. But being loved for who you truly are is different type of freedom. . . . #lkinstitute #trueself #unapologeticallyme #mentalhealth #therapist #traumawork #recovery #healing #hope #emdr #emdrtherapy #arizona #phoenixarizona #flagstaff #flagstaffarizona #northernarizona #emdrconsultation

the right thing to do is usually the hardest thing to do

Hard Part

The Truth

Things To Do

The truth of the matter is that you always know the right thing to do. The hard part is actually doing it. . . . #lkinstitute #burnout #mentalhealth #therapist #traumawork #recovery #healing #hope #emdr #emdrtherapy #arizona #phoenixarizona #flagstaff #flagstaffarizona #northernarizona #emdrconsultation

There's a difference between supporting someone emotionally and managing someone's emotions. . . . #lkinstitute #boundaries #mentalhealth #therapist #recovery #healing #hope #emdr #emdrtherapy #arizona #phoenixarizona #flagstaff #flagstaffarizona #northernarizona #emdrconsultation Emdr Resources, Other People, No Response

Emdr Resources

Other People

No Response

There's a difference between supporting someone emotionally and managing someone's emotions. . . . #lkinstitute #boundaries #mentalhealth #therapist #recovery #healing #hope #emdr #emdrtherapy #arizona #phoenixarizona #flagstaff #flagstaffarizona #northernarizona #emdrconsultation

a woman wearing a hat and coat looking at the mountains with text that reads, do it for joy

You Can Do

Believe In You

Self Love

If you believe you can do it, you're halfway there! . . . #lkinstitute #selfgrowth #selflove #mentalhealth #therapist #traumawork #recovery #healing #hope #emdr #emdrtherapy #arizona #phoenixarizona #flagstaff #flagstaffarizona #northernarizona #emdrconsultation