Low histamine dressing

Tahini dressing is a super simple 'sauce' that works wonderfully with salads as well as hot dishes. It comprises three main ingredients, tahini, water and a pinch of salt, but can easily be customised with honey, garlic, olive oil and spices to add more flavour. Recipe makes 1/4 cup.

The Best Wingstop Ranch salad dressing is super flavorful and tastes better than anything store-bought! It’s our go-to dip for buffalo chicken wings, veggies, chips and pizza alike. This easy copycat ranch recipe takes less than 5 minutes to make at home and is just like the one you would get at a Wingstop restaurant.

If you're making an at-home caesar salad, look no further than Ina Garten's Caesar Dressing!

See low histamine breakfasts, lunches, dinners, snacks, and desserts. All gluten free and allergy friendly low histamine meal ideas and recipes.

Have histamine intolerance? Eat safely with these delicious low-histamine recipes! Everything from breakfast to dinner to dessert.

This pumpkin seed pesto is great for a quick pesto pasta dinner, as a spread for sandwiches or drizzled over salads. Easy to make, it is also a vegan and low histamine sauce.

Use this low histamine sauce as a base for your favorite low histamine recipes. It's great for seasoning grilled meats, dressing salads, coating baked root veggies, and more.

Here is a customizable, quick, and versatile lemon tahini dressing with just a few ingredients. It's keto, vegan, and low-FODMAP.

Enjoy this ranch-inspired low histamine salad dressing with low oxalate, medium oxalate, low lectin, and low FODMAP options.

Are you on a journey to reduce your histamine load and feeling unsure about how to adjust your daily food preparation? I’ve been there too and, along the way, I’ve picked up a few helpful tips. In this guide, I’m sharing some basic strategies for cooking low-histamine meals and following a low-histamine diet.