Grain free

I’ve been grain-free for over two years. Many people eat grain-free while on Whole30 or eating a Paleo diet, but my story was different. I started because of a number of food sensitivities, and because I had leaky gut. While I had eaten gluten-free for years before, giving up grains seemed daunting and overwhelming. If you need or want to cut grains from your diet, read on to hear why I started, how I’ve been successful, and get some grain-free recipes that you’ll love. #grainfree…

What is a grain-free diet? What do you eat? Get your FREE printable A-Z List Of Grains & Foods To Avoid to make it super easy to start TODAY.

This easy grain-free porridge can be made in just a few minutes or prepped overnight (like overnight oats!). It's Paleo, Gluten-free, and Vegan! Spice it up and top it off however you'd like.

This paleo granola is crispy, grain free, full of protein & fiber and low in sugar. It's a healthy snack that's perfect over yogurt, chia pudding or on top of a smoothie bowl.

This gluten-free apple crisp recipe is bursting with fall favorites like apples, cinnamon, and maple syrup with a crunchy nut topping. 100% vegan, too!

These healthy dinner rolls are made with almond flour, tapioca flour and yogurt. They have a chewy, doughy texture and are the perfect dinner addition or paleo Thanksgiving side dish. This bread roll recipe is paleo, gluten free, grain free and egg free. #dinnerrolls #grainfree #eggfree #breadrolls

This paleo cornbread is totally gluten free, grain free, dairy free and refined sugar free but tastes exactly like the real deal!

Have you been craving some pumpkin spice treats that are GAPS legal? These GAPS pumpkin muffins are just the thing!

This grain free bread recipe is suitable for GAPS, SCD, and Paleo diets and is also dairy free. It's also super easy to make & freezes well.

Trying out a gluten-free or Paleo diet? Grab my favorite grain alternatives that are nutrient-dense, easy, and delicious! (AIP-friendly)