Food!

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3d
Warm Roasted Vegetable Harvest Couscous Salad
Warm roasted vegetable couscous salad filled with nourishing winter produce, protein from chickpeas, and a lovely apple cider maple tahini dressing. This beautiful harvest salad is easy to customize with sweet and savory garnishes, and makes the perfect seasonal lunch!
Green Quinoa Breakfast Bowl
Made with quinoa, kale, spinach and avocado, this green quinoa breakfast bowl recipe is a hearty and high-protein vegetarian breakfast.
Meal Building 1 (handout bundle) — Functional Health Research + Resources — Made Whole Nutrition
Meal Building 1 (handout bundle) — Functional Health Research + Resources — Made Whole Nutrition
Hormonal balancing breakfast
Start the day with 30 grams of high quality protein within 30 minutes to help optimize your hormone health. This meal contains vitamin A, B1-12, D, E, K, selenium, phosphorus, folate, potassium, niacin, and more. Crutical for metabolic and hormonal function.