Buckwheat noodle recipes healthy

These spicy chili garlic noodles are fast, incredibly flavorful, and vegan. They're super easy - this dish is ready in under 15 minutes!

This is healthy fast food! Yakisoba is Japan's version of Chinese Chow Mein with stir-fried noodles, vegetables, and meat with a slightly sweet sauce.

Chilled buckwheat soba noodles are traditionally served as cooling meal in the heat of summer in Japan.

These cold soba noodles with a rich, umami dipping sauce is the perfect refreshing meal for hot summer days. Make this meal in less than 15 minutes with a quick dashi stock that does not compromise on flavor! It’s a perfect option for a light lunch.

Asian noodle bowls are notoriously laced with sugary sauces, but not this one. Ginger and soy add plenty of umami to this high-fiber, protein-pumped bowl of goodness without throwing your blood sugar into a tizzy.

This Japanese soba noodle recipe Is a simple Asian side dish or easy main meal served hot or cold and ready in 20 minutes or less.

Did we mention it also happens to be gluten-free?

This pasta dough combines the optimal properties of gluten wheat flour and the nutty taste of buckwheat.

Simple stir-fry with soba noodles and tender-crisp vegetables in a creamy cashew butter sauce. Vegan, gluten-free, and healthy- perfect for a quick weeknight dinner! | Vegan Dinner Recipes | Flora & Vino

This Bibim Myeon recipe is quick and easy particularly suited for hot summer days when you long for a spicy, tangy dish prepared in just a few minutes.