Breakfast; Quiche & Frittata

*note: from friend who always uses the large pie dishes, 4 eggs & condensed milk in her quiche & go to recipe on how to pre-bake the shell first. A frittata, sometimes called a crustless quiche has no crust and you can bake it directly in a cast iron skillet. The filling: A quiche is a custard tart, but a frittata contains less dairy. The filling in a quiche follows the ratio of one large egg to one-half cup of dairy.
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