Resistance band exercises

A booty band or hip circle is a really versatile piece of gym equipment. Booty bands (or resistance bands) are rubber loops that you place around different parts of your body to create extra resistance when you're doing exercises like squats, lunges, and stretches. While this booty band workout includes band exercises for buttocks, these exercises are a great way to up your entire lower-body workout! Not just your butt!

Leg Stretches With Band

Side Squats With Band

Resistance Band Exercises Abs And Glutes

Rubber Bands Workout

Band Excersises Resistance Leg

Hip Workout With Resistance Bands

Exercises With Rubber Bands

Leg Day Workout At Home Resistance Bands

At Home Button Workout Exercise With Band

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