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Jessica Craddock | Self-Care in your art

How do you do self-care? For Heather Freeman, creating art is self care. Taking a painting from the first strokes to the final touch, Heather is comforted by the process. The colors may be muddy at first, and the piece isn’t where she wants it to go. It’s not bright and colorful yet. But the more care and joy Heather pours into her work, the more it transforms into a piece that she loves. Hear more about the joy Heather brings to the world through her art in Episode 66 of Intuitive Art…
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