a woman is doing exercises in front of a gym machine with the words, cable kickback know the differences

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340K views · 17K reactions | Cable Kickbacks Variations Know the Difference Gluteus Medius (External Rotation): 1. Set the pulley at the bottom. 2. Externally rotate your working leg to 45 degrees for…

Cable Kickbacks Variations Know the Difference Gluteus Medius (External Rotation): 1. Set the pulley at the bottom. 2. Externally rotate your working...

Glutes Kickback

Kickback Workout

Gluteus Minimus

Cable Kickbacks

Glute Kickbacks

Tony Sommerfeld

Tony Sommerfeld

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340K views · 17K reactions | Cable Kickbacks Variations Know the Difference Gluteus Medius (External Rotation): 1. Set the p… | Glutes, Glute kickbacks, Hip workout