Pole dance moves

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This may contain: a woman is standing on a pole in the middle of an empty room with words that read make climbing drills more fun
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This may contain: a pole dancer is performing in front of a purple wall with the words pole conditioning on it
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Empower Your Core with these Pole Fitness Workout Moves! 🏋️‍♀️ | POLE FITNESS AESTHETICS | FIT GIRL
Ignite strength and grace with pole fitness moves. Elevate workouts with dynamic spins, holds, and climbs. Sculpt and empower your body through this unique fusion of dance and fitness. | POLE FITNESS MOVES | POLE TRICKS | FITNESS AESTHETICS | WORKOUT VIDEOS | DIET | POLE DANCE --FOLLOW FITLIFESTYLEGODDESS FOR MORE--
This may contain: a woman is doing aerial acrobatics on a pole
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How to: Fan Kick Conditioning
Co-Founder @carmenbinder shows you her favorite pole exercises for strong legs and glutes. 🔥 Did you know that POLEPLACE also offers numerous workouts with and without a pole? For example, our Pole Booty Workout. 🍑 #poleplace #poledance #poledancer #poledanceworkout #gluteworkout #legworkout