What to focus on

Daily intentions are a powerful way to stay focused on your goals. Learn what daily intentions are and see examples to get you started.

Therapy with Suzanne McColl can help professionals let go of self-doubt, heal their past emotional wounds, resolve imposter syndrome and gain confidence and momentum in their lives. NY, CT, Fl, SC. Quick, effective, long lasting, EMDR therapy. Increase self-esteem, find happiness with your relationships, your self-image and your career. Learn new skills to navigate your career and life.

Self-acceptance is the act or state of complete acceptance of oneself with the awareness and understanding of one’s own capabilities and limitations. Self-acceptance means embracing not only the “good” or positive parts of ourselves, but embracing the uglier, scarier, more vulnerable parts too. Learning to truly accept ourselves helps us to develop an understanding that we are separate from our actions. Your mistakes are mistakes, but not a direct representation of who you are, and they…

✨ "What you focus on expands. Focus on what lifts you up." ✨ Energy flows where attention goes. By focusing on positivity, growth, and what truly uplifts you, you create a life filled with more of the good. Shift your attention to what brings you joy and peace, and watch your world transform. 🌟💖 #FocusOnTheGood #UniversalEnergy #PositiveVibes #UpliftYourself #MindsetMatters