Diet And Nutrition

Vitamin a source

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15 Best Foods High in Vitamin A - Natural Food Series

Vitamin A food sources includes broccoli, carrots, sweet potatoes, black-eyed peas, pumpkin, kales, mango, red bell peppers, and more

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Vitamin B12 Food Sources include eggs, swiss cheese, chicken, sardines, yogurt, salmon, bran flakes, turkey, white button mushrooms, and more

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Protective Micronutrients - Water Soluble B -Complex Vitamins (Part 2 ) Vitamins are very important micro-nutrients present in our diet. It ...

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Health experts recommend consuming a diet rich in vitamin E to maintain a healthy body. An average adult needs 15 mg of the vitamin to prevent its deficiency. Here are 15 Best sources of Vitamin E. #vitaminE #vitaminEsources. Foods With Vitamin E, Vitamin Rich Foods, Turnip Greens, Best Fat Burning Foods, Low Carb Diet Recipes, Food Facts, Stuffed Sweet Peppers, Fat Burning Foods, Food Source

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Health experts recommend consuming a diet rich in vitamin E to maintain a healthy body. An average adult needs 15 mg of the vitamin to prevent its deficiency. Here are 15 Best sources of Vitamin E. #vitaminE #vitaminEsources.

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Foods high in Vitamin A include Spinach, Tuna, Sweet Potato, Lettuce, Broccoli, Carrots, Grapefruit, Red Bell Peppers, Cantaloupe and Butternut Squash. Vitamin Foods, Vitamin Rich Foods, Vitamin A Foods, Athlete Nutrition, Sources Of Vitamin A, Food Charts, Holistic Nutrition, Food Nutrition, Vegetarian Diet

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Vitamin a Source