Thm recipes

Here is a new Trim Healthy Mama Crocktober menu for October. I love my crockpot just as much as the next obsessed fan. If I could only have one extra appliance, I would pick this one. Having dinner cooking all day while I am busy, running errands, off with my grandson, or even having+ Read More

Whip up this healthy Blueberry Oatmeal Bake for a breakfast the whole family will enjoy. You can even make it ahead the night before - so easy!

These 9 easy keto casseroles are perfect for beginners and keto moms because they are easy and the entire family will enjoy them. Which will you try first?

If you love a oatmeal cookies try my granola version! This cookie granola tastes just like your favorite dessert made into breakfast cereal!

Here is a recipe roundup of super easy, minimal effort trim healthy mama dinners. Having a list of minimal effort, super easy, and family friendly on plan recipes can be so helpful! Especially when life is crazy or it’s the holidays and you have more important things to do than live in the kitchen. Here+ Read More

Sweat Pants Meals: those Trim Healthy Mama recipes you know like the back of your hand and are so "comfy," you make them again and again! Here are my 12 "Sweats!" (What are yours?!)

Quick, easy, and delicious! This low carb chicken salad recipe comes together in 5 minutes or less. The Everything Bagel Seasoning gives your plain old chicken salad a twist! Trim Healthy Mamas, see the notes on how to lighten this up for E or FP meals.

Looking for a way to jump-start your weight loss. Doing a two-week fuel cycle can really push your fat burning into overdrive!

My Salted Caramel Popcorn is a delight. It only takes 5 ingredients and 15 minutes to whip up a batch of this sugar-free THM treat.

Who has time for extra steps (or dishes) to get supper on the table? I've compiled a huge list of over 50 easy one pot meals for the busy THM. You'll find S, E, and FP recipes. Even keto peeps will find something here.