Homemade meal prep

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Garlic Butter Chicken And Rice, Butter Chicken And Rice, Easy High Protein Meal Prep, Protein Meal Prep, Easy High Protein Meals, Freezable Meals, Healthy Dinner Ideas, Raw Chicken Breast, High Protein Meal Prep

42.1K likes, 113 comments. “QUICK & EASY HIGH PROTEIN MEAL PREP! Garlic Butter Chicken🤌🏾🤌🏾🤌🏾 SAVE THIS RIIIGHT NOW!!!😮‍💨 RECIPE: •Cut up raw chicken breast • tbsp oregano, tbsp garlic powder, tbsp cumin, black pepper tbsp paprika and tbsp olive oil (added salt as well) • Mix together • then on medium heat, add: - light butter - Tbsp garlic - tomato paste - Your seasoned raw chicken from before - honey - Chilli flakes - Cool the chicken for 15 mins and let it simmer until sticky…

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