VSG recipes

156 Pins

3mo

Heidi Peterson

three images showing the process to make chocolate pudding in mason jars with text overlay

Healthy Dessert Low Carb

Owyn Protein Recipes

High Protein Snacks For Sports

High Protein Snacks Grab And Go

High Protein Meals Snacks

Low Calorie High Protein Sweets

Healthy Vegan Protein Snacks

Easy Meals With Protein

Fiber Filled Snacks

57g Protein Pudding

With over 57 g of protein, this pudding recipes makes the perfect snack or dessert for your fitness diet. Additionally, it is also low carb, gluten-free and vegan friendly. Making protein pudding at home is so quick and easy. Just mix all ingredients until smooth and serve with your favorite toppings. It comes together in less than 2 minutes, cleaning included.

the best protein - packed puppy chow is made with homemade healthy holiday treats

High Protein Puppy Chow

Protein Snacks Without Peanut Butter

Easy Protein Snack Recipes

Protein Puppy Chow Pb2

Protein After School Snacks

Healthy Muddy Buddy Recipe

Fast Snacks Healthy

Protein Powder Balls No Bake

Protein Chex Mix Recipes

The Best Protein-Packed Puppy Chow

This healthy protein puppy chow recipe is made with 6 ingredients and comes together in less than 10 minutes. It is so easy to make and much healthier then classic "muddy buddies" since we replaced the sugar with protein powder and use coconut oil in place of the butter. It makes the best healthy light snack that is also gluten free and vegan. Great for kids!

Devika Sharma | Dietitian on Instagram: "Single serve meal prep bowls - part 2🥫Sundried tomato, feta & pesto chicken. Full details in caption! 👇🏼 ♥️ Like/save or share to let me know you find this mini series helpful! 🙋🏻‍♀️So many of you loved my previous reel (part 1: lasagna cups), I’m sharing another idea to help with meal prep. The reason I love single serve is that it requires less clean up & while these are in the oven, I can prepare something another meal. 🍅Sundried tomato, Feta & Pesto Chicken Bowls (serves 3) ➕0.75c basmati rice, uncooked ➕10.5oz chicken breast, raw ➕2.25 tbsp pesto ➕3 tbsp Greek Yogurt, non-fat, plain ➕1.5c chicken stock ➕2.25tbsp sundried tomato ➕8 tbsp feta, reduced fat ➕0.75c grape tomato ➕Salt & pepper to taste 🔪Preheat oven to 350F. Place 3 oven safe Feta Sundried Tomato Chicken, Meal Prep Single Serve Bowls, Pyrex Meal Prep Recipes, Pyrex Meal Prep, Pyrex Bowl Meal Prep, Glass Bowl Meal Prep, Single Serve Glass Bowl Meal Prep, Single Serve Meal Prep, Feta Pesto

Feta Sundried Tomato Chicken

Meal Prep Single Serve Bowls

Pyrex Meal Prep Recipes

Pyrex Meal Prep

Pyrex Bowl Meal Prep

Glass Bowl Meal Prep

Single Serve Glass Bowl Meal Prep

Single Serve Meal Prep

Feta Pesto

Devika Sharma | Dietitian on Instagram: "Single serve meal prep bowls - part 2🥫Sundried tomato, feta & pesto chicken. Full details in caption! 👇🏼 ♥️ Like/save or share to let me know you find this mini series helpful! 🙋🏻‍♀️So many of you loved my previous reel (part 1: lasagna cups), I’m sharing another idea to help with meal prep. The reason I love single serve is that it requires less clean up & while these are in the oven, I can prepare something another meal. 🍅Sundried tomato, Feta & Pesto Chicken Bowls (serves 3) ➕0.75c basmati rice, uncooked ➕10.5oz chicken breast, raw ➕2.25 tbsp pesto ➕3 tbsp Greek Yogurt, non-fat, plain ➕1.5c chicken stock ➕2.25tbsp sundried tomato ➕8 tbsp feta, reduced fat ➕0.75c grape tomato ➕Salt & pepper to taste 🔪Preheat oven to 350F. Place 3 oven safe

ranch chicken meal prepped in a clear container with dressing on the side and broccoli being drizzled over

High Protein Meal Prep

Healthy High Protein Meals

Healthy Lunch Meal Prep

Keto Vegan

Dinner Meal Prep

Work Meals

Easy Healthy Meal Prep

Macro Meals

Chicken Meal Prep

Ranch Chicken Meal Prep

Ranch Chicken Meal Prep - Budget Bytes

four glass bowls filled with food on top of a white tray next to spinach leaves

Spinach Artichoke Chicken

Chicken Orzo

Artichoke Chicken

Baked Dinner

Spinach Artichoke Chicken Orzo Bakes - Stay Fit Mom

three desserts in small bowls with nuts and peanut butter on top, sitting on a table

Cottage Cheese Peanut Butter

Peanut Butter Snickers

Snickers Dessert

Cottage Cheese Dessert Recipes

Cottage Cheese Recipes Healthy

Cottage Cheese Desserts

High Protein Desserts

Easy Dessert Recipe

Butter Honey

Cottage Cheese & Peanut Butter Snickers Dessert

Get ready to enjoy this Cottage Cheese & Peanut Butter Snickers Dessert. It's a high protein, creamy, and easy dessert recipe made from simple ingredients you already have in your kitchen. This simple recipe combines cottage cheese, creamy peanut butter, honey, and a touch of chocolate and peanuts for a delightful treat.

Low Carb Bbq Chicken

Bbq Chicken Bowl

Healthy Low Carb Dinners

Breakfast Low Carb

Healthy Recipes For Diabetics

High Protein Low Carb Recipes

Resep Diet

Chicken Bowl

Low Carb BBQ Chicken Thighs

pecan pie protein bites with text overlay

Baked Protein Bar Recipes

Pecan Protein Balls

High Protein Pastries

Healthy Lunch Desserts

High In Protein Snacks

Protein Christmas Recipes

Protein Thanksgiving Recipes

Keto Protein Bars Recipe

High Protein Bites

Pecan Pie Protein Bites - Great as Protein Balls and Protein Bars, too!

These delicious Pecan Protein Bites have all the flavor of pecan pie in a no-bake, gluten-free, high protein treat! This easy recipe makes great protein balls and protein bars, too.

A soft and sweet and gooey Single Serve Protein Monkey Bread made with gluten free flour, protein powder and Greek yogurt. This healthy monkey bread for one has no yeast and no sugar; A quick post workout treat! Bread With Gluten Free Flour, Gluten Free Protein Recipes, Healthy Monkey Bread, Gluten Free Protein Snacks, Healthy Gluten Free Snacks, Devotion Recipes, Bread For One, Bariatric Snacks, Bariatric Breakfast

Bread With Gluten Free Flour

Gluten Free Protein Recipes

Healthy Monkey Bread

Gluten Free Protein Snacks

Healthy Gluten Free Snacks

Single Serve Protein Monkey Bread

Spot on Protein Oatmeal Cream Pies for a healthy copycat of Little Debbies! Healthy homemade oatmeal cream pies are low fat, lower carb and sugar free too. A great high-protein treat. Low Calorie Oatmeal Cream Pie, Healthier Oatmeal Cream Pies, Protein Oatmeal Cream Pies, Sugar Free Low Fat Desserts, High Protein Sugar Free Desserts, Healthy Oatmeal Cream Pies, High Protein Low Fat Meals, High Protein Low Fat Recipes, Low Fat High Protein Recipes

Low Calorie Oatmeal Cream Pie

Healthier Oatmeal Cream Pies

Protein Oatmeal Cream Pies

Sugar Free Low Fat Desserts

High Protein Sugar Free Desserts

Healthy Oatmeal Cream Pies

High Protein Low Fat Meals

High Protein Low Fat Recipes

Low Fat High Protein Recipes

Protein Oatmeal Cream Pies - Healthy & Sugar Free!