vegan

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Janice Yelland

Sarah Bond on Instagram: "This may well be the most classic comfort food...ever? Fluffy dumplings are cooked directly in that flavorful, creamy soup (and it's all ready in under an hour). Short on time? The soup and the dumpling dough can be made up to two days ahead and then cooked together at dinner time.

Comment 👉 "chickpeas" and I'll send you the recipe!

One reader said, "Super easy to make! My husband got 3/4s of way through dinner before he noticed there was no chicken! Officially carnivore approved!”

https://www.liveeatlearn.com/vegan-chicken-and-dumplings/

#vegandinner #chickpearecipe #chickpeas #chickenanddumplings #vegetariandinner #veganrecipes #veganfood"

This rich and creamy vegan cream of celery soup is vegan comfort food at its best! This celery soup can be made with your choice of plant-based milk and even be made gluten-free, soy-free, and nut-free. thehiddenveggies.com

Plant Based Soups

48 Pins

a person is holding a fork with some food in it and they are eating pasta

rhian melvin on Instagram: "Rich, hearty, tofu mince ragu 🥰 This stormy weather is making me wanna completely hibernate & curl up on the sofa until further notice & there’s no better way to do that than with a bowl of something delicious & comforting like this rich, ‘meaty’, tofu mince ragu Ingredients (serves 2) 200g dried pasta of choice, cooked according to pack instructions (I used pappardelle) 400g extra firm tofu 2 tbsp tamari (or light soy sauce) 1/2 tsp paprika 1/2 tsp msg (optional) 1/2 an onion, diced 1 small carrot, diced 1/2 celery stick, diced 3 garlic cloves, minced 1 tsp oregano 3 tbsp tomato paste 1 tbsp balsamic vinegar 300ml meat free beef stock (or vegetable stock) Method 1. Crumble your tofu onto a baking tray, add the paprika, msg & tamari, mix until evenly coate

a person holding a piece of cheese pizza in their hand with the caption cheesy lentil vegetable pie

QiānYù Fú on Instagram: "🥕✨🥧 This CHEESY LENTIL VEGETABLE PIE is a go-to recipe for the winter. It’s comforting and packed with healthy ingredients. People always ask how I stay fit while enjoying delicious food. The secret? I make healthy swaps like this lentil veggie pie! It’s packed with flavor, protein, and fiber, making it a satisfying meal that won’t derail your fitness goals. Plus, it’s a great way to sneak in some extra veggies! 🥦🥕🧅 Here’s how to make it: Sauté chopped onion, carrots, zucchini, and garlic in olive oil until softened. Add 1 cup red lentils and 2 cups vegetable broth. Simmer until lentils are tender, about 20-25 minutes. Stir in 1/2 cup panko breadcrumbs, 1/4 cup chopped fresh parsley, and 1 cup shredded mozzarella cheese. Transfer the mixture to a pie dis

Justin on Instagram: "CHEESE CRUST EVERYTHING EP. 20 - Nana’s Reuben I made my grandma a vegan version of her favorite sandwich and she approves!! Full Recipe: 2 slices Jewish rye bread Handful vegan shredded cheese (Daiya) Thousand Island dressing Plant based deli meat Vegan Swiss cheese (Daiya) Sauerkraut #sandwich #veganmeat #delisandwich #plantbased #easyrecipes #veganchef #highprotein #reuben #cheesecrust #cheesecrusteverything"

Malcolm Regisford on Instagram: "CHRISTMAS CRAVINGS EP. 5- LENTIL WELLINGTON INGREDIENTS: 1 sheet of puff pastry 1/3 of a yellow onion 1/3 of a bell pepper 3 large white mushrooms 4 cups cooked lentils 3/4 cup breadcrumbs (Flax egg) 3 tbs ground flax seed + 1/2 cup water 2 tsp each - chopped fresh sage, rosemary + thyme 3 tsp each: Salt Pepper Smoked paprika Dried thyme Nutritional yeast Garlic powder 5 cups spinach For Pan Gravy 1/4 cup plant based butter 1 seasoning cube 1 tsp browning sauce INSTRUCTIONS In a small bowl, add in the ground flax seed and water, stir to combine and set aside. Add onion, pepper and mushrooms to food processor and pulse until uniform in size. Sauté over med-hi heat until onions and peppers are translucent and mushrooms have released moisture. Add in all s

Jess & Dan Saunders | Vegan Punks on Instagram: "DOUBLE TOFU CARBONARA 🍝 Follow @vegan_punks for everything tofu and grab the recipe below 👇 Comment 'Tofu bundle' and we'll send you the details about The Ultimate Tofu E-cookbooks Part 1 & 2 🌟 Creamy silken tofu sauce + salty sticky tofu bacon bits 🤤 The ultimate tofu team-up brings the flavour and comes in at 33g protein per portion. Ingredients (serves 4) 300g spaghetti Olive oil 4 cloves garlic Salt Vegan parmesan to serve For the sauce: 300g silken tofu 1 cup unsweetened plant milk 1 cup cashews - soaked in hot water for 1 hour 1/2 cup nutritional yeast 1/4 tsp turmeric powder 1/8 tsp kala namak (black salt) For the tofu bacon bits: 200g super-firm smoked tofu 3 tbsp light soy sauce 1.5 tbsp maple syrup 1.5 tsp smoked paprika 0

a man holding up a sandwich in front of him on a kitchen counter top with an oven

Justin on Instagram: "CHEESE CRUST EVERYTHING EP. 11 - Cheese Crusted Breakfast Burrito 🧀 It’s simply a plant based breakfast burrito with even more texture why haven’t I made this yet? Even better with my cilantro lime sauce & hot sauce ofc… Full Recipe: Burrito sized tortilla (toasted lightly) 1/2 avocado smashed Lime juice Just egg Chives Russet Potatoes diced Fajita veg (red bell peppers onion, garlic & mushroom) Sour cream Cilantro Finish with Lime juice Violife Mexican blend (for cheese crusting) Cilantro Lime Sauce: 2 cups fresh cilantro Juice from 2 limes & zest from 1/2 1 jalapeño pepper charred 1/2 cup cashews (soaked for 30 min in hot water) 2 garlic cloves 1/4 tsp sea salt 1/4 tsp black pepper 1/4 cup water (or more to thin) . . . . . #vegan #plantbased #v

Justin on Instagram: "The only cucumber recipe you’ll need from now on. It’s so simple but every bite absolutely hits & it makes for the most addicting snack, salad or side. Try not to drink the sauce I dare you.. @logansfewd Gochujang Cucumber Salad 🥒 Full Recipe: 1/2 cucumber thinly sliced 1 tbsp gochujang 1 tbsp coconut aminos 1 tbsp rice vinegar 1.5 tbsp cashew butter (or peanut butter) 1 tsp agave . . . . . #vegan #plantbased #veganrecipe #foodies #foodphotography #foodblogger #foodstagram #instafood #foodvideos #foodlover #veganchef #vegetables #healthy #instagramreels #followforfollow #followback #makingvideos #vlog #veganfollowback #newrecipe #cucumber #cucumbersalad #easyrecipe #healthyfood #easyrecipes #gochujang #cashewbutter #fyp #plantbasedrecipe #creamy"

a man holding up a piece of bread in front of an open frying pan

Justin on Instagram: "You guys have been wanting to see how I made my tofu from the last sandwich video so here it is! So simple but it makes all the difference especially in a sandwich 🥪 If you’re using fava or chickpea tofu it’s much easier to do in an air fryer or oven so it doesn’t break! Full Recipe: 1/2 block tofu (I usually use fava bean tofu because it’s soy free) 1 tbsp avocado oil Pinch salt Black pepper Garlic powder Smoked paprika 1 tsp coconut aminos . . . . . . #vegan #plantbased #veganrecipe #foodies #tofu #highprotein #sandwiches #vegansandwich #delimeat #veganchef #vegetables #healthy #instagramreels #followforfollow #followback #makingvideos #vlog #veganfollowback #newrecipe"

a man holding a plate with food on it in front of him and smiling at the camera

Justin on Instagram: "A Caramelized Onion Twice Baked Potato using the Typhur Sync Gold Dual Thermometer @typhur_culinary Black Friday is coming! Enjoy our biggest discounts of the year: $150 OFF on the Typhur Dome Air Fryer and $60 OFF on the Sync Gold Dual! Don’t forget to use my extra 10% coupon — Justin11! Link in bio. Typhur website: https://bit.ly/3Xw86mN Caramelized Onion Twice Baked Potato 🥔 Full Recipe: 2 yellow onions Big pinch sea salt 2 tbsp vegan butter 2 russet potatoes 1 tbsp avocado oil Seasoned heavily w/ salt & pepper Bake potatoes at 400 for 45 minutes then finish at 425 for 5 minutes once the filling is inside. For the filling: Mashed potatoes 2 tbsp nutritional yeast 1/2 tsp smoked paprika 1/2 tsp garlic powder 1/2 tsp black pepper Handful Vegan che

a man holding a spatula over some food on top of a bbq grill

Justin on Instagram: "Tofu Bacon 🥓 If you want a quick high protein bacon vibe this one is for you! Takes no time to make, it’s low fat and perfect for sandwiches 😁 Full Recipe: 1/2 block tofu (you can slice regular tofu much thinner but I use soy free fava tofu) 2 tbsp coconut aminos 2 tbsp maple syrup 1/2 tsp smoked paprika 1/2 tsp garlic powder 1/2 tsp black pepper pinch salt & olive oil is optional Air fry at 400 for 5-7 minutes or until golden brown and crispy. Enjoy! #vegan #plantbased #veganrecipes #veganchef #baconalternative #veganbacon #easyrecipes #explorepage #veganmeat #fyp #plantbasedrecipe #foodreel"

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a man holding up a sandwich in his hand while sitting at a table with food on it

Justin on Instagram: "This one just hit. The tomatoes were a nice touch and we already know you can’t go wrong with the burrata & chimichurri combo 🌱 Tofu Burrata Sandwich 🥪 Full Recipe: 1/2 block tofu (I usually use fava bean tofu because it’s soy free) 1 tbsp avocado oil Pinch salt Black pepper Garlic powder Smoked paprika 1 tsp coconut aminos Cashew Burrata: 1 cup raw cashews soaked for 25 min in hot water (drained and rinsed after soaking) About 1/2 cup water (enough to blend for the consistency of burrata) Squeeze lemon juice 1.5 tbsp nutritional yeast Pinch salt Cilantro Chimichurri: Big handful fresh parsley 1/2 cup fresh cilantro 1 garlic clove Lemon zest 2 tbsp lemon juice 1 tbsp red wine vinegar 1 tsp red pepper flakes 1 tsp dried oregano Salt & pepper to

Danielle Brown | vegan recipes on Instagram: "CRISPYYY TOFU TENDERS 🍗✨(15 minutes & high protein) follow @healthygirlkitchen for more!! 1 block high protein extra firm tofu (cut into thick strips) Batter: 2 tbsp tahini 2 tbsp almond milk 1 tbsp soy sauce 1 tsp Dijon mustard Breading: 1 cup breadcrumbs 1 tsp smoked paprika 1 tsp salt Pinch pepper How to: - preheat oven to 400 F. Line baking sheet with parchment. - cut tofu into strips - whisk batter ingredients together then dip tofu in it - dip tofu next in breadcrumb mixture - lay on baking sheet as you go -Bake or airfry 20 min flip halfway through - mix leftover batter with buffalo sauce and use as a dip!! - enjoy!! #vegan #plantbased #dairyfree #tofu #airfryer #healthyfood #healthylifestyle #healthyliving #recipeoft

someone is taking a slice of pizza from a wooden plate on a table with text overlay that reads homemade mozzarella vegan and nut free

Francesca | Vegan Food on Instagram: "like & comment “VM” and I will send you a DM with the recipe link for this vegan mozzarella! *please BEFORE COMMENTING make sure you are a follower to ensure the message comes through, as sometimes when it comes through as a message request it doesn’t properly show the links Other ways to get this recipe: - on plantifullybasedblog.com - on YouTube Plantifully Based - search on google “plantifully based vegan mozzarella” • ½ head of cauliflower (10.5 ounces/300g) • ¼ cup (30g) tapioca flour • 1 tablespoon (5g) nutritional yeast • ½ teaspoon salt add to taste • ½ cup (120ml) non-dairy milk unsweetened and unflavored I hope you all are doing well sending love xo #veganmozzarella #vegancheese #veganuary #dairyfree #re

Nitya Hegde on Instagram: "2 Ingredients Coconut Dates Cookie🍪 These 2-ingredient Coconut Dates Cookies are so simple, you don’t need any baking skills to whip them up! Naturally sweetened with dates, they’re free from refined ingredients, baking soda, or artificial additives. Make them anytime, store for a few days, and enjoy a guilt-free treat with your chai or coffee! Per Cookie: Calories 60 kcal | Carbs 7.4g | Sugar 6.4g | Fat 3.6g | Protein 0.6g Ingredients:• (Total 18 cookies) 1 cup desiccated coconut 12–15 soft dates (adjust based on sweetness preference) 10 ml hot water Instructions Take 1 cup of desiccated coconut and about 12 to 15 soft dates—any kind will work, but make sure they’re soft. Add 10 ml of very hot water to help everything blend nicely. Now, throw these into a