Neuro-Habits: Rewire Your Brain to Stop Self-Defeating Behaviors and Make the Right Choice Every Time [Book]

Small daily acts to change your brain chemistry and structure -- so you can be in control at all times.Sometimes it feels like we are living out lives on autopilot, powerless to change what we are doing. But we're not powerless, we just need to rewire our brains so that the right thing is the easy thing.Do you feel lazy, slow, unmotivated, or apathetic? Understand your brain and you will solve all of your problems.Neuro Habits gets directly to the root of all behavior: the human brain. We…

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