Therapy Sessions

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"The Bridge"- An exercise in goal setting and exploring past/future for all ages
"The Bridge"- An exercise in goal setting and exploring pa
How Can You Help Kids Regulate Emotions?
As a therapist, I am frequently working with children who are emotionally dysregulated. This means, I see a lot of behavioral issues, difficulties containing behaviors, emotions, and reacting instead of responding to difficult situations. My favorite example is when a parent makes a grilled cheese sandwich when the
First Counseling Session: 5 Must Dos | Social Emotional Workshop
A first counseling session are a unique time to build rapport, create a safe space, and engage students in their own growth. School Counseling sessions should be purposeful.
lorinda-charactereducation.com
Ask, Don't Blame When something occurs it is all too easy to place blame before asking what happened. If a blaming statement is said, every...
Mindfulness-Infused Therapy: 4 Approaches — Family Therapy Basics
You (the readers) have been asking for mindfulness-based interventions to use in your work with groups, networks, or individuals. Today, I am providing a summary of four popular mindfulness-infused approaches, backed by research, that can assist you in enhancing your change-based interventio
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