Stomach healing foods

Discover Pinterest’s best ideas and inspiration for Stomach healing foods. Get inspired and try out new things.
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If you’re reading this, you probably already know how important having a healthy gut is to our overall wellness. I’m sure that we have all heard the saying “go with your gut”, and that old adage has more truth to it than we probably ever realized. If you experience stomach and digestion issues, it may […]

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Heal Leaky Gut Naturally, Low Energy Remedies, Leaky Gut Symptoms, Leaky Gut Diet, Heal Leaky Gut, Gut Healing, Autoimmune Disorder, Leaky Gut, Food Sensitivities

7 Signs and Symptoms You Have Leaky Gut Dr. Axe on Facebook Dr. Axe on Twitter Dr. Axe on Pintrest Share on EmailPrint Article The GI condition commonly known as “leaky gut syndrome” has been gaining a lot of attention lately for several r...

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When you’re healing your gut, it is best to avoid foods that are hard to digest. If your gut is inflamed, you may react to many foods. This does not necessarily mean that you have become sensitive to these foods but that your gut is simply too inflamed to digest them. Stick to well-cooked vegetables and fruits. Soups, stews, and purees will soothe your gut without triggering reactions. Here are some soothing recipes that you can rely on when your gut needs a break from hard-to-digest foods.

When you’re healing your gut, it is best to avoid foods that are hard to digest. If your gut is inflamed, you may react to many foods. This does not necessarily mean that you have become sensitive to these foods but that your gut is simply too inflamed to digest them. Stick to well-cooked vegetables and fruits. Soups, stews, and purees will soothe your gut without triggering reactions. Here are some soothing recipes that you can rely on when your gut needs a break from hard-to-digest foods.

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