Regulation activities for kids

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Need effective emotional regulation activities for kids? Is your child struggling w big emotions, thoughts, feelings, & behavior? Read this!

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Whether you’ve got a sensory seeking, sensory avoidant, and/or sensory processing disorder kid, vestibular activities can be a powerful tool for calming and sensory regulation. Learn 45+ DIY vestibular exercises to try with your child indoors, and how to address the vestibular system through a sensory diet. Great for gross motor skills and occupational therapy ideas for at home, school, or the clinic. Locomotor Movements, Sensory Processing Activities, Vestibular Activities, Sensory Integration Activities, Proprioceptive Activities, Sensory Integration Therapy, Sensory Seeker, Vestibular System, Sensory Therapy

Whether you’ve got a sensory seeking, sensory avoidant, and/or sensory processing disorder kid, vestibular activities can be a powerful tool for calming and sensory regulation. Learn 45+ DIY vestibular exercises to try with your child indoors, and how to address the vestibular system through a sensory diet. Great for gross motor skills and occupational therapy ideas for at home, school, or the clinic.

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Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

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Here we discuss self-regulation in preschoolers, development, and activities for self-regulation strategies in the 3-5 age.

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